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Shonmeka Antwi, LPC

Supportive counselor for life transitions
  • Adults and life changes
  • Tools for anxiety
  • Strengths based growth

About Shonmeka Antwi

Shonmeka Antwi, LPC, creates a supportive space where adults can explore thoughts and emotions while working toward clear goals. She favors a non-traditional therapy style that introduces alternative ways to manage anxiety, juggle work responsibilities, and relieve symptoms of feeling down or nervous. Through collaborative sessions she guides clients toward practical strategies and meaningful change.

She draws from a range of counseling techniques to help reduce symptoms of anxiety and depression and to equip clients with tools for daily coping. Her specialty is supporting adults facing life stressors and transitions across different stages of life. Therapy is framed as a process of growth and self-discovery that can lead to new behaviors and more positive outlooks. Shonmeka welcomes opportunities to help people identify strengths, address areas they want to change, and move closer to the life they were meant to live. LPC stands for Licensed Professional Counselor, a credential that reflects her training in clinical counseling.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Also Specializes In

Intimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoaching

Additional Focus Areas

Aging and geriatric issuesDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shonmeka Antwi have?

Shonmeka Antwi has 9 years of experience.

Is Shonmeka Antwi a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: GA LPC LPC011733.

In which languages does Shonmeka Antwi provide therapy?

She provides therapy in English.

Where is Shonmeka Antwi located?

She is located in Georgia.

How can I work with Shonmeka Antwi as my therapist?

You can work with Shonmeka Antwi through video calls, phone sessions, live chat, or text-based messaging.

Does Shonmeka Antwi work with international clients?

Shonmeka Antwi does not currently work with international clients.

How much does therapy with Shonmeka Antwi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Shonmeka integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her work to meet varied needs. Client-centered therapy focuses on listening and building a trusting relationship so clients can explore their values and goals and gain clarity about life transitions. CBT helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, low mood, and stress-related problems. DBT offers practical skills for managing intense emotions, improving relationships, and reducing reactive behavior.

Choosing the right approach is a collaborative process. Shonmeka partners with each person to assess needs, preferences, and goals, and she adjusts methods over time so therapy remains relevant and effective for the client.

Online sessions are offered through video calls, phone conversations, live chat, and text-based messaging, providing flexibility for busy schedules and different communication styles. These options allow clients to engage in therapy from familiar settings, maintain continuity during life changes, and access support in ways that fit their daily routines.

Ready to start therapy with Shonmeka Antwi?

Take the first step toward a better you.