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Shonda Hart-Wright, LMHC

Client-centered LMHC for stress and relationships
  • Licensed Mental Health Counselor
  • 20 years experience
  • Client-centered care

About Shonda Hart-Wright

Shonda Hart-Wright is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of experience in a range of clinical settings. She has worked with people across the lifespan and from diverse socioeconomic backgrounds, supporting individuals facing schizophrenia, bipolar disorder, personality disorders, depression, anxiety, and post-traumatic stress disorder among other concerns.

Her work emphasizes reality-based counseling delivered with warmth and respect. She centers the therapeutic process on each person, treating clients with dignity while helping them identify practical steps toward change. Hart-Wright draws on reality therapy, cognitive behavioral techniques, and solution-focused strategies to address symptoms and everyday challenges alike.

In sessions she aims to empower clients to build coping skills, improve relationships, and navigate life transitions. Whether addressing stress, addiction, family conflict, grief, parenting concerns, or mood disorders, she prioritizes a collaborative, client-centered approach that encourages ownership of goals and incremental progress. Hart-Wright seeks to support and guide each person through the process of change, offering steady encouragement and problem-solving focus at every stage.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentBlended family issuesCaregiver issues and stressCommunication problemsControl issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shonda Hart-Wright have?

Shonda Hart-Wright has 20 years of experience.

Is Shonda Hart-Wright a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH9799.

In which languages does Shonda Hart-Wright provide therapy?

She provides therapy in English.

Where is Shonda Hart-Wright located?

She is located in Florida.

How can I work with Shonda Hart-Wright as my therapist?

You can work with Shonda Hart-Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Shonda Hart-Wright work with international clients?

Yes, Shonda Hart-Wright works with international clients.

How much does therapy with Shonda Hart-Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Shonda Hart-Wright



Shonda Hart-Wright integrates evidence-informed approaches to meet a variety of needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and mood disorders. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and learning to accept difficult thoughts and feelings while pursuing meaningful goals, which can help with stress, avoidance, and life transitions. Client-Centered Therapy places the person at the center of care, offering empathetic, nonjudgmental support to help clients explore their priorities and build on their strengths.

Choosing the right approach is a collaborative process. Hart-Wright works with clients to consider their goals, preferences, and life circumstances and tailors interventions accordingly, adjusting methods as progress and needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and the ability to engage from different locations. These formats make it easier to maintain continuity of care around work, family, and other commitments while still working with licensed professionals and therapists who guide the therapeutic process.

Ready to start therapy with Shonda Hart-Wright?

Take the first step toward a better you.