Sheryl Derby, LCSW
- Trauma and anxiety care
- Parenting and family support
- Veteran and child welfare experience
About Sheryl Derby
Her clinical background includes care for depression, anxiety, trauma and abuse, relationship and parenting challenges, grief, sleep problems, anger, bipolar disorder, ADHD, and coping with life changes. She has worked with Veterans, families involved in the child welfare system, juveniles in the court system, and homeless families, bringing experience with mood disorders, panic attacks, post-traumatic stress, and compassion fatigue. Over the course of her career she has also provided clinical supervision for other social workers.
Sheryl uses an eclectic, strength-based style that blends Cognitive-Behavioral Therapy with solution-focused techniques to identify strengths and develop practical coping skills tailored to each person. Her goal is to support clients in meeting their goals so they can move toward a more peaceful and fulfilling life. Outside of work she cares for basset hounds, practices yoga, and volunteers at a retirement home for geriatric and hospice animals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheryl Derby have?
Sheryl Derby has 22 years of experience.
Is Sheryl Derby a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: AZ LCSW LCSW-10895.
In which languages does Sheryl Derby provide therapy?
Sheryl Derby provides therapy in English.
Where is Sheryl Derby located?
Sheryl Derby is located in Arizona.
How can I work with Sheryl Derby as my therapist?
You can work with Sheryl Derby through video calls, phone sessions, live chat, or text-based messaging.
Does Sheryl Derby work with international clients?
Sheryl Derby does not currently work with international clients.
How much does therapy with Sheryl Derby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Sheryl draws from several established approaches to support clients in an online setting. Client-Centered Therapy focuses on the individual's goals and lived experience, creating a respectful, empathetic space where the client’s priorities guide the work. This approach helps with relationship concerns, self-esteem, and navigating life transitions.Cognitive Behavioral Therapy, or CBT, addresses the connections between thoughts, emotions, and behaviors. In practical terms CBT helps clients develop skills to manage anxiety, depression, stress, sleeping difficulties, and unhelpful thinking patterns through structured techniques and behavioral experiments.
Dialectical Behavior Therapy, or DBT, teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful for managing intense emotions, improving communication, and reducing reactive behaviors in relationships.
Finding the right approach is a collaborative process. The therapist works with each person to identify which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds. Online therapy offers flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to access licensed professionals and therapists from a location that works for the client, supporting continuity of care and practical scheduling across busy lives.