Sherry Friedman, LPC, LCMHC
Jungian therapist focusing on healing and growth
- Trauma recovery
- Attachment work
- Stress and anxiety
About Sherry Friedman
Sherry Friedman is a licensed counselor with more than a decade of clinical experience who blends depth-oriented insight with practical tools for everyday coping. She holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - and brings a holistic, multi-dimensional stance to therapy that considers psychological, cultural, environmental, energetic, and spiritual influences on wellbeing.
She is the author of Midwife of the Soul: A Teaching Memoir Through the Lens of an HSP Psychotherapist, a book that explores life as a highly sensitive person through personal vignettes and reflective processing. Many of the practical resources included in the book are also introduced in her therapeutic work, reflecting an emphasis on skills that clients can use outside of sessions.
Known for a warm, interactive counseling style, she integrates Jungian transformational and psychodynamic perspectives with mindfulness-based techniques such as HeartMath coherence. Her background includes training in gifted education and school psychology, and she describes her practice as trauma-informed and attuned to neurodivergence, attachment wounds, and the complexities of family systems.
Sherry focuses on helping people navigate stress, anxiety, grief, relationship and family difficulties, career transitions, and challenges related to mood and attention. She emphasizes self-discovery, boundary-building, and resilience as pathways toward meaningful change and greater alignment with one’s values and life purpose.
She is the author of Midwife of the Soul: A Teaching Memoir Through the Lens of an HSP Psychotherapist, a book that explores life as a highly sensitive person through personal vignettes and reflective processing. Many of the practical resources included in the book are also introduced in her therapeutic work, reflecting an emphasis on skills that clients can use outside of sessions.
Known for a warm, interactive counseling style, she integrates Jungian transformational and psychodynamic perspectives with mindfulness-based techniques such as HeartMath coherence. Her background includes training in gifted education and school psychology, and she describes her practice as trauma-informed and attuned to neurodivergence, attachment wounds, and the complexities of family systems.
Sherry focuses on helping people navigate stress, anxiety, grief, relationship and family difficulties, career transitions, and challenges related to mood and attention. She emphasizes self-discovery, boundary-building, and resilience as pathways toward meaningful change and greater alignment with one’s values and life purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sherry Friedman have?
Sherry Friedman has 12 years of professional experience.
Is Sherry Friedman a licensed therapist?
Yes, she holds these credentials: LPC, LCMHC. License details: SC LPC 9015, NC LCMHC 12786.
In which languages does Sherry Friedman provide therapy?
Sherry Friedman provides therapy in English.
Where is Sherry Friedman located?
Sherry Friedman is located in North Carolina.
How can I work with Sherry Friedman as my therapist?
You can work with Sherry Friedman through video calls, phone sessions, live chat, or text-based messaging.
Does Sherry Friedman work with international clients?
Sherry Friedman does not currently work with international clients.
How much does therapy with Sherry Friedman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Attachment, Jungian Insight, and Skills Training Online
Sherry draws from attachment-based methods that explore how early relationships shape current patterns of connection and emotional response - work that can be especially helpful for people struggling with intimacy, abandonment fears, or relationship conflict. She also uses Jungian therapy to help clients explore symbols, personal narratives, and deeper questions of meaning and life purpose, supporting transformation through increased self-understanding. Additionally, Dialectical Behavior Therapy (DBT) skills are employed to teach concrete strategies for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness.Finding the right combination of approaches is part of the therapeutic process. Sherry collaborates with each person to assess needs, goals, and preferences and to tailor interventions that feel supportive and achievable, treating therapy as a shared, exploratory journey rather than a one-size-fits-all protocol.
Online therapy with Sherry is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people balancing work, family, or mobility concerns. These options make it easier to maintain continuity of care and to apply new skills in daily life while working with a licensed professional who can adapt methods to the realities of each client’s schedule and circumstances.