Sherita Dobbins, LCSW
Compassionate LCSW for trauma and families
- Trauma and grief
- Child and family therapy
- CBT and DBT approaches
About Sherita Dobbins
Throughout her career she has provided individual, group, and family therapy for people coping with depression, anxiety, ADHD, bipolar disorder, grief and loss, adjustment difficulties, trauma, abuse, relationship struggles, and crisis situations. Her approach is client-centered and strengths-based, blending warmth and empathy with direct, honest feedback. Sherita emphasizes meeting people where they are, honoring dignity and respect, and offering nonjudgmental support tailored to each person’s needs.
She uses an eclectic set of evidence-informed methods, drawing on Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-Focused techniques, Motivational Interviewing, behavior modification strategies, and person-centered principles to help clients build coping skills, improve relationships, and pursue personal growth. Sherita focuses on practical change and healing while attending to each individual’s unique story and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherita Dobbins have?
Sherita Dobbins has 18 years of experience.
Is Sherita Dobbins a licensed therapist?
Yes, she holds these credentials: LCSW. License details: MS LCSW C8296.
In which languages does Sherita Dobbins provide therapy?
English
Where is Sherita Dobbins located?
Mississippi
How can I work with Sherita Dobbins as my therapist?
You can work with Sherita Dobbins through video calls, phone sessions, live chat, or text-based messaging.
Does Sherita Dobbins work with international clients?
Yes, Sherita Dobbins works with international clients.
How much does therapy with Sherita Dobbins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Client-Centered Therapy places the person and their experience at the center of sessions, emphasizing empathy, active listening, and collaboration to build self-understanding and confidence. This approach is often helpful for issues like self-esteem, relationship concerns, and navigating life changes.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood challenges. It emphasizes practical skills and homework to support change between sessions.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for people experiencing intense emotions, anger, or relationship difficulties.
Finding the right therapeutic approach is part of the process, and Sherita works collaboratively with each person to tailor methods to their goals, preferences, and the challenges they bring. She blends approaches as needed so therapy fits the individual rather than forcing a single model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and allow therapy to fit into busy or geographically dispersed lives. These remote formats support ongoing access to licensed professionals and allow consistent work on skills, coping strategies, and relationship concerns from a range of locations.