Sherida Newmister, LCSW
- Trauma and anxiety care
- Collaborative goal setting
- Accepts international clients
About Sherida Newmister
Sherida draws from a range of evidence-informed methods, including cognitive-behavioral strategies, rational emotive techniques, and motivational interviewing, and incorporates approaches tailored to trauma recovery and emotional regulation. She frames therapy as a practical space for learning skills, making sense of confusing or overwhelming emotions, and reclaiming energy for the activities and relationships that matter. Seeking help can take courage, and Sherida emphasizes support and empowerment as central to the change process.
She provides services from Indiana and works with international clients. Sherida is not currently accepting new clients. Her LCSW credential indicates advanced social work training and clinical licensure to provide psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherida Newmister have?
Sherida Newmister has 27 years of experience as a psychotherapist.
Is Sherida Newmister a licensed therapist?
Yes. She holds the LCSW credential, which is a Licensed Clinical Social Worker. Her license details are FL LCSW SW18745 and IN LCSW 34004376A.
In which languages does Sherida Newmister provide therapy?
Therapy is provided in English.
Where is Sherida Newmister located?
She is located in Indiana.
How can I work with Sherida Newmister as my therapist?
Sessions can take place by video call, phone, live chat, or text-based messaging. Please note that Sherida is not currently accepting new clients.
Does Sherida Newmister work with international clients?
Yes, Sherida Newmister works with international clients.
How much does therapy with Sherida Newmister cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Acceptance and Commitment Therapy, often called ACT, helps people notice unhelpful thoughts without getting stuck in them and clarifies values to guide meaningful action. It is useful for stress, anxiety, and situations where someone wants to build a life that reflects what matters most. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to change them; it is commonly used for depression, anxiety, and mood-related concerns. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-informed approach that can help process distressing memories and reduce their emotional impact, making it helpful for post-traumatic stress and intense trauma responses.Finding the right approach is part of therapy’s work. Sherida collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative process helps ensure the chosen techniques feel useful and respectful of the client’s pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access licensed professionals from different locations and at times that suit busy lives. These options can reduce travel time, support continuity during life transitions, and allow therapists and clients to work together in ways that fit everyday routines.