Shelby Johnson, LPC-MHSP
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Shelby Johnson
Shelby approaches every client with respect and sensitivity, listening carefully to understand the specific pressures and patterns affecting their life. He emphasizes collaboration, adapting conversations and treatment plans to fit the unique goals and circumstances of the individual rather than relying on a single fixed approach.
Recognizing that starting therapy takes courage, Shelby aims to create a welcoming and nonjudgmental space where clients can explore concerns at their own pace. He focuses on building a tailored plan that addresses immediate challenges while working toward longer term growth and healing, honoring each person s background and priorities along the way.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelby Johnson have?
Shelby Johnson has 5 years of professional experience.
Is Shelby Johnson a licensed therapist?
Yes. Shelby Johnson holds the LPC-MHSP credential (Licensed Professional Counselor - Mental Health Service Provider). License details: TN LPC-MHSP 5940.
In which languages does Shelby Johnson provide therapy?
Shelby Johnson provides therapy in English.
Where is Shelby Johnson located?
Shelby Johnson is located in Tennessee.
How can I work with Shelby Johnson as my therapist?
You can work with Shelby Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Shelby Johnson work with international clients?
Shelby Johnson does not currently work with international clients.
How much does therapy with Shelby Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches Shelby uses in online care
Shelby commonly draws from Cognitive Behavioral Therapy and Trauma-Focused Therapy, and also uses Dialectical Behavior Therapy when appropriate. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building, which can be effective for stress, anxiety, and mood challenges. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing impact and support recovery from trauma and abuse. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to help people manage intense feelings and improve relationships.Finding the right approach is part of the therapeutic process. Shelby works collaboratively with each person to assess their needs, goals, and preferences, then adapts methods and pacing to create a treatment plan that fits the individual rather than forcing a single model on everyone.
Online sessions can be conducted by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or another convenient location and to continue care when life or work makes in-person meetings difficult.