SHARON ZIGMAN, LMHC
- Trauma and grief support
- Anxiety and addiction care
- Family and relationship therapy
About SHARON ZIGMAN
Her work also encompasses trauma and abuse, family dynamics, parenting struggles, anger and emotional regulation, and coping with major life changes. She has particular experience with attachment and abandonment concerns, communication problems, feelings of guilt and shame, mood disorders, and co-occurring conditions that affect daily functioning.
Zigman emphasizes a collaborative, individualized approach that helps clients make sense of past experiences and develop healthier emotional patterns. She aims to provide a respectful, nonjudgmental space where people can explore interpersonal challenges, build resilience, and pursue meaningful personal growth with professional guidance and practical strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does SHARON ZIGMAN have?
SHARON ZIGMAN has 25 years of experience.
Is SHARON ZIGMAN a licensed therapist?
Yes. SHARON ZIGMAN holds the credential LMHC (Licensed Mental Health Counselor). License details: FL LMHC MH8083.
In which languages does SHARON ZIGMAN provide therapy?
SHARON ZIGMAN provides therapy in English.
Where is SHARON ZIGMAN located?
SHARON ZIGMAN is located in Florida.
How can I work with SHARON ZIGMAN as my therapist?
Clients can work with SHARON ZIGMAN through video calls, phone sessions, live chat, or text-based messaging.
Does SHARON ZIGMAN work with international clients?
SHARON ZIGMAN does not currently work with international clients.
How much does therapy with SHARON ZIGMAN cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
SHARON ZIGMAN uses client-centered therapy to create a compassionate, nonjudgmental space where the client’s perspective guides the work. This approach helps people clarify their values, strengthen self-understanding, and address relationship and self-esteem concerns. Cognitive Behavioral Therapy (CBT) is employed to identify and shift unhelpful thoughts and behaviors - it is often useful for anxiety, depression, and mood regulation. Dialectical Behavior Therapy (DBT) offers practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, anger, and relationship challenges.
Finding the right approach is part of the therapeutic process. SHARON ZIGMAN collaborates with each person to determine which methods best fit their needs, goals, and preferences, and adapts techniques as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and accessibility for those balancing work, family, or mobility needs. These options make it easier to maintain continuity of care and to practice skills in the context of everyday life while working with licensed professionals and therapists.