Sharon Boyd, BACP, NCPS
Compassionate UK therapist for anxiety and trauma
- Stress and anxiety
- LGBT-affirming care
- Trauma and grief
About Sharon Boyd
Sharon Boyd is a UK-licensed therapist with 13 years of clinical experience supporting people through stress, anxiety, trauma and abuse, grief, depression, and LGBT-related concerns. She combines practical therapeutic tools with a warm, nonjudgmental approach, meeting each person with sensitivity and respect. Sharon draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, and adapts her work to suit the needs of individuals facing issues such as abandonment, attachment difficulties, body image concerns, communication and relationship challenges, and the effects of foster or adoptive family dynamics.
Sharon tailors dialogue and treatment plans to reflect each client’s unique situation, preferences, and goals, emphasising collaboration and practical steps toward greater wellbeing. She recognises that seeking help takes courage and positions herself as a supportive guide throughout that process. Sharon holds BACP and NCPS credentials - professional qualifications and memberships that reflect training and recognised standards in counselling and psychotherapy in the United Kingdom. She offers services in English and works with clients across borders, adapting therapeutic methods to suit remote formats when appropriate.
Throughout her practice Sharon maintains a compassionate, client-centered stance, helping people explore change at a pace that feels safe and manageable while focusing on outcomes that matter to them.
Sharon tailors dialogue and treatment plans to reflect each client’s unique situation, preferences, and goals, emphasising collaboration and practical steps toward greater wellbeing. She recognises that seeking help takes courage and positions herself as a supportive guide throughout that process. Sharon holds BACP and NCPS credentials - professional qualifications and memberships that reflect training and recognised standards in counselling and psychotherapy in the United Kingdom. She offers services in English and works with clients across borders, adapting therapeutic methods to suit remote formats when appropriate.
Throughout her practice Sharon maintains a compassionate, client-centered stance, helping people explore change at a pace that feels safe and manageable while focusing on outcomes that matter to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sharon Boyd have?
Sharon Boyd has 13 years of professional experience.
Is Sharon Boyd a licensed therapist?
Yes. She holds the credentials BACP and NCPS, which reflect professional training and recognised membership in counselling and psychotherapy bodies in the United Kingdom.
In which languages does Sharon Boyd provide therapy?
Sharon Boyd provides therapy in English.
Where is Sharon Boyd located?
Sharon Boyd is located in the United Kingdom.
How can I work with Sharon Boyd as my therapist?
You can work with Sharon Boyd through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Boyd work with international clients?
Yes, Sharon Boyd works with international clients.
How much does therapy with Sharon Boyd cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and benefits of online therapy with Sharon Boyd
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action while learning to accept difficult thoughts and feelings - it is often helpful for persistent anxiety, stress, and low mood. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections - it can support work around abandonment, attachment issues, and relationship difficulties. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thoughts and behaviours and is commonly used for anxiety, depression, and coping with trauma.Finding the right approach is part of the therapeutic journey and Sharon works collaboratively with each person to determine which methods fit best. She tailors interventions to a client's goals, life circumstances, and preferences, adjusting the mix of strategies as progress unfolds.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. Remote sessions allow clients to engage from their own location, reduce travel time, and make it easier to maintain continuity of care when life is busy or when distance separates client and therapist. Licensed professionals can effectively adapt evidence-informed methods to these formats to support steady, practical progress.