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Sharon Bingham, LMFT

Utah Licensed Marriage and Family Therapist

  • Stress and anxiety support
  • Relationship and family help
  • Depression and life changes

About Sharon Bingham

Sharon Bingham is a Licensed Marriage and Family Therapist (LMFT) licensed in Utah with 10 years of professional experience. She works with individuals and families dealing with stress, anxiety, relationship concerns, and depression, guiding them toward clearer thinking and more balanced emotional responses.

Sharon cultivates an open and safe environment where thoughts and feelings can be shared without fear of judgment. She values empathetic listening and collaborative planning, supporting clients as they explore their goals and take steps toward meaningful change. Sharon recognizes the courage it takes to pursue a more fulfilling and happier life and aims to empower clients through practical coping strategies and strengthened communication.

Her practice emphasizes respect, validation, and partnership so that each person can move forward at their own pace. Sharon is committed to helping clients find resilience and renewed purpose as they navigate life transitions and relational challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsFamily problemsForgivenessLife purposeMood disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method

Frequently Asked Questions

How much experience does Sharon Bingham have?

Sharon Bingham has 15 years of experience.

Is Sharon Bingham a licensed therapist?

Yes. Sharon holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are UT LMFT 291773-3902.

In which languages does Sharon Bingham provide therapy?

Sharon provides therapy in English.

Where is Sharon Bingham located?

Sharon is located in Utah.

How can I work with Sharon Bingham as my therapist?

You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Bingham work with international clients?

Yes, Sharon Bingham works with international clients.

How much does therapy with Sharon Bingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Personal and Relational Growth

Sharon Bingham draws on Acceptance and Commitment Therapy and Client-Centered Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it focuses on identifying personal values to guide meaningful action - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, respect, and collaboration so that clients feel heard and understood while exploring their own solutions - it is helpful for relationship concerns, depression, and building self-esteem.

Finding the right approach is part of the therapeutic process, and Sharon works collaboratively with clients to determine which methods fit best based on individual needs, goals, and preferences. She tailors session goals and techniques rather than offering a one-size-fits-all plan.

Online therapy with Sharon offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access care from different locations, while allowing therapists and licensed professionals to adapt interventions to the format that works best for each client.

Ready to start therapy with Sharon Bingham?

Take the first step toward a better you.