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Sharmen Rutherford, LPC-MHSP, LPC

Experienced counselor for addiction and trauma
  • Addictions and trauma
  • Stress and anxiety
  • Eating and body image

About Sharmen Rutherford

Sharmen Rutherford is a licensed counselor with 16 years of experience supporting people through addiction, trauma, anxiety, depression, eating concerns, grief, self-harm, and the pressures that accompany major life transitions. She approaches each person with empathy and practical tools, aiming to offer strength, hope, and encouragement while helping clients build skills for a healthier future.

Sharmen is dually licensed as an LPC-MHSP and LPC - Licensed Professional Counselor and Licensed Professional Counselor - Mental Health Service Provider - and holds advanced certifications in substance use and trauma work. She is an Internationally Certified Advanced Alcohol and Drug Counselor, which reflects advanced training in substance use treatment, and a Certified Clinical Trauma Professional, reflecting specialized training in trauma-informed care. She is also pursuing a certification as an Eating Disorders Specialist to deepen her work with food-related concerns.

Her practice draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness practices. Sharmen is a member of professional associations focused on addiction, trauma, and eating disorders, and she integrates clinical experience with ongoing professional learning to tailor care to each client. She is located in Alabama and is not currently accepting new clients.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBody imageCodependencyCommitment issuesControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharmen Rutherford have?

Sharmen Rutherford has 16 years of clinical experience.

Is Sharmen Rutherford a licensed therapist?

Yes. She holds these credentials: LPC-MHSP, LPC. License details: TN LPC-MHSP 6766 and AL LPC 4335.

In which languages does Sharmen Rutherford provide therapy?

Sharmen provides therapy in English.

Where is Sharmen Rutherford located?

Sharmen is located in Alabama.

How can I work with Sharmen Rutherford as my therapist?

You can work with Sharmen through video calls, phone sessions, live chat, or text-based messaging.

Does Sharmen Rutherford work with international clients?

Sharmen Rutherford does not currently work with international clients.

How much does therapy with Sharmen Rutherford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Sharmen often integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into online sessions. ACT focuses on clarifying personal values and accepting difficult thoughts and feelings while committing to meaningful actions - it can be helpful for anxiety, stress, and navigating life changes. CBT emphasizes understanding the links between thoughts, feelings, and behaviors and teaches practical strategies to manage symptoms of depression, anxiety, and unhelpful patterns.

She also uses elements of Dialectical Behavior Therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal skills when needed. Choosing the right approach is part of the therapeutic process; Sharmen collaborates with each person to determine which methods best match their goals, needs, and preferences, and she adapts tools as progress unfolds.

Online therapy with Sharmen is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and easier access to care. These options make it possible to maintain continuity of treatment around work, family, and life demands while working with licensed professionals skilled in the approaches described above.

Ready to start therapy with Sharmen Rutherford?

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