Sharisse Ramos, LCSW

New York LCSW for stress and family

Anxiety and stress
Family and relationships
Personalized treatment

About Sharisse Ramos

Sharisse Ramos is a licensed clinical social worker (LCSW) practicing in New York with eight years of clinical experience helping individuals and families navigate stress, anxiety, depression, and life transitions. She approaches each person with respect, sensitivity, and compassion, meeting clients where they are and supporting gradual steps toward greater fulfillment and confidence. Sharisse works with a wide range of concerns including family conflict, self-esteem struggles, caregiver stress, blended family challenges, codependency, communication and commitment issues, and adjustment after separation or divorce.

Her background includes work in clinical settings addressing motivation, financial literacy, ADHD, and trauma-related concerns. She draws on a variety of therapeutic tools, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management techniques, Creative Arts Therapy, and targeted Trauma Interventions. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) form the foundation of her approach, and she adapts session content and treatment plans to align with each client’s goals, preferences, and pace.

Sharisse emphasizes collaborative care, tailoring conversations and strategies to fit individual needs while helping clients build practical coping skills and deeper awareness. She recognizes that starting therapy takes courage and aims to create a supportive, goal-focused path forward for those seeking change.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSelf esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharisse Ramos have?

Sharisse Ramos has eight years of professional experience.

Is Sharisse Ramos a licensed therapist?

Yes. She holds the credential LCSW, which stands for licensed clinical social worker, and is licensed in New York - NY LCSW 096138.

In which languages does Sharisse Ramos provide therapy?

Sharisse Ramos provides therapy in English.

Where is Sharisse Ramos located?

She is located in New York.

How can I work with Sharisse Ramos as my therapist?

You can work with Sharisse Ramos through video calls, phone sessions, live chat, or text-based messaging.

Does Sharisse Ramos work with international clients?

Sharisse Ramos does not currently work with international clients.

How much does therapy with Sharisse Ramos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought and behavior patterns to improve mood and daily functioning. It is often used for anxiety, depression, stress management, and practical problem solving.

Dialectical Behavior Therapy (DBT) teaches skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help manage intense emotions and relationship difficulties. It can be especially helpful for people who struggle with strong mood swings or trouble coping with stress.

Attachment-Based Therapy explores how early relationships influence current patterns of connection and trust, and it supports building healthier ways of relating in family and romantic relationships.

Finding the right approach is part of the therapeutic process. Sharisse collaborates with each client to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and actionable.

Online therapy offers practical flexibility for many clients. Sessions can take place via video calls or phone sessions for face-to-face interaction, and live chat or text-based messaging provides additional options for shorter check-ins or ongoing support between sessions. These formats make it easier to fit therapy into busy schedules and to maintain consistent care from wherever the client is located within the therapist's service area.

Ready to start therapy with Sharisse Ramos?

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