Shara Biggs, LPC
Tennessee LPC supporting healing and recovery
- Trauma and addictions
- Strengths-based support
- Flexible online sessions
About Shara Biggs
Shara Biggs is a Licensed Professional Counselor (LPC) practicing in Tennessee who approaches care with respect, sensitivity, and compassion. She works with individuals facing challenges such as addictions, trauma and abuse, motivation and self-esteem concerns, and depression, and she adapts conversations and treatment plans to fit each person’s unique needs. Shara emphasizes a collaborative process that honors clients’ goals and strengths while providing steady support through difficult changes.
Shara explains her LPC credential as a professional license to provide counseling services in Tennessee, reflecting her training and commitment to ethical practice. She focuses on creating a therapeutic dialogue tailored to the concerns that brought someone to therapy, whether that involves rebuilding confidence, coping with past trauma, or addressing substance-related issues. She recognizes that taking the first step toward a more fulfilling life requires courage and offers consistent encouragement and practical guidance throughout the journey.
Clients can expect an individualized approach in which Shara listens closely, validates experience, and helps craft strategies that align with personal values and circumstances. Her practice centers on meeting people where they are and partnering with them to move toward greater well-being and day-to-day functioning.
Shara explains her LPC credential as a professional license to provide counseling services in Tennessee, reflecting her training and commitment to ethical practice. She focuses on creating a therapeutic dialogue tailored to the concerns that brought someone to therapy, whether that involves rebuilding confidence, coping with past trauma, or addressing substance-related issues. She recognizes that taking the first step toward a more fulfilling life requires courage and offers consistent encouragement and practical guidance throughout the journey.
Clients can expect an individualized approach in which Shara listens closely, validates experience, and helps craft strategies that align with personal values and circumstances. Her practice centers on meeting people where they are and partnering with them to move toward greater well-being and day-to-day functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shara Biggs have?
Shara Biggs has 4 years of professional experience.
Is Shara Biggs a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details - TN LPC 3693.
In which languages does Shara Biggs provide therapy?
Shara provides therapy in English.
Where is Shara Biggs located?
Shara is located in Tennessee.
How can I work with Shara Biggs as my therapist?
You can work with Shara through video calls, phone sessions, live chat, or text-based messaging.
Does Shara Biggs work with international clients?
Shara Biggs does not currently work with international clients.
How much does therapy with Shara Biggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build actions that align with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful behavior changes - useful for anxiety, depression, and navigating life transitions.Attachment-Based Therapy explores how early relationships influence current patterns in connection and trust. By understanding attachment styles, clients can work on improving intimacy, communication, and relationship boundaries, which is particularly helpful for attachment issues, relationship challenges, and some trauma-related concerns.
Shara approaches treatment as a collaborative process and will help determine which therapeutic tools fit best for an individual’s needs, goals, and preferences. She partners with clients to try approaches, assess progress, and adjust plans so the work remains relevant and effective.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and therapists can also connect via live chat or text-based messaging when appropriate. These options make it easier to fit care into busy schedules, accommodate mobility or geographic limits, and maintain continuity of support with licensed professionals when in-person visits are not feasible.