Shannan Katz, LMHC, LPCC
Heart-centered counselor for life transitions
- Affirming of LGBTQIA clients
- Sex therapy informed
- Video and phone sessions
About Shannan Katz
Shannan Katz helps clients navigate periods of change, stress, and loneliness with attentive listening and practical guidance. She pairs compassionate, heart-centered support with structured feedback when needed, creating a space where people can share their thoughts and feelings openly and work toward meaningful goals.
As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor - credentialed as LMHC and LPCC - Shannan brings 12 years of clinical experience to her practice. She collaborates with individuals facing relationship difficulties, life transitions, communication concerns, and a broad range of mental health challenges. Shannan also holds a post-graduate certificate in sex therapy and welcomes clients from the LGBTQIA community, as well as anyone wishing to explore questions about sexuality in counseling.
Her approach is adaptable, offering gentle, heart-centered exploration alongside more direct, structured interventions when a client prefers clear guidance. Shannan is transparent about the limits of her practice - she is not a crisis counselor and her approach is not an appropriate fit for clients who are actively struggling with self-harm or suicidal urges or behavior.
Initial appointments are typically conducted by video, with most follow-up sessions held by phone. Prospective clients are encouraged to ask questions about the process and treatment style when considering work with her.
As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor - credentialed as LMHC and LPCC - Shannan brings 12 years of clinical experience to her practice. She collaborates with individuals facing relationship difficulties, life transitions, communication concerns, and a broad range of mental health challenges. Shannan also holds a post-graduate certificate in sex therapy and welcomes clients from the LGBTQIA community, as well as anyone wishing to explore questions about sexuality in counseling.
Her approach is adaptable, offering gentle, heart-centered exploration alongside more direct, structured interventions when a client prefers clear guidance. Shannan is transparent about the limits of her practice - she is not a crisis counselor and her approach is not an appropriate fit for clients who are actively struggling with self-harm or suicidal urges or behavior.
Initial appointments are typically conducted by video, with most follow-up sessions held by phone. Prospective clients are encouraged to ask questions about the process and treatment style when considering work with her.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Shannan Katz have?
Shannan Katz has 12 years of experience.
Is Shannan Katz a licensed therapist?
Yes, she holds these credentials: LMHC, LPCC. License details: MA LMHC 13127, OH LPCC E.1700443.
In which languages does Shannan Katz provide therapy?
Shannan Katz provides therapy in English.
Where is Shannan Katz located?
Shannan Katz is located in Ohio.
How can I work with Shannan Katz as my therapist?
You can work with Shannan Katz through video calls, phone sessions, live chat, or text-based messaging.
Does Shannan Katz work with international clients?
Shannan Katz does not currently work with international clients.
How much does therapy with Shannan Katz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Shannan Katz draws from several evidence-informed approaches to tailor care to each person's needs. Client-Centered Therapy emphasizes empathy, active listening, and collaboration - the therapist follows the client's lead to build understanding and self-awareness, which can help with relationship issues and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It offers practical tools for managing anxiety, depression, and stress by teaching skills to change patterns that interfere with daily functioning.
Dialectical Behavior Therapy (DBT) blends validation with skills training in areas like emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially useful for strong emotional reactions and improving relationship stability.
Choosing the right approach is part of the therapeutic process. Shannan works collaboratively with clients to determine which methods align with their goals, preferences, and the challenges they bring to sessions, adjusting strategies as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied communication needs. These formats allow clients and licensed professionals to maintain continuity of care from different locations and to select the interaction style that best supports engagement and progress.