Shanekka Brown-Johnson, LMFT
- Anxiety and trauma support
About Shanekka Brown-Johnson
She specializes in helping people manage anxiety, depression, trauma, life transitions, and adjustment disorders, and provides support for relationship and workplace concerns, co-occurring disorders, and ongoing substance abuse recovery maintenance. She works with mild, moderate, and severe mental health conditions and attends to issues such as abandonment, family of origin dynamics, caregiver stress, isolation, and struggles with self-esteem and life purpose.
Her approach blends evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Narrative Therapy, and Acceptance and Commitment Therapy to create person-centered, culturally competent treatment plans. Beyond individual therapy, she is invested in expanding access to mental health resources through workshops, trainings, and educational materials. She is committed to empowering clients toward meaningful change and invites collaborative work to promote resilience and healing.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shanekka Brown-Johnson have?
Shanekka Brown-Johnson has 14 years of experience.
Is Shanekka Brown-Johnson a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are AK LMFT 238586 and CA LMFT 145841.
In which languages does Shanekka Brown-Johnson provide therapy?
Therapy is provided in English.
Where is Shanekka Brown-Johnson located?
Shanekka Brown-Johnson is located in California.
How can I work with Shanekka Brown-Johnson as my therapist?
You can work with Shanekka Brown-Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Shanekka Brown-Johnson work with international clients?
Shanekka Brown-Johnson does not currently work with international clients.
How much does therapy with Shanekka Brown-Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Shanekka Brown-Johnson uses practical, evidence-based approaches that translate well to online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and feelings while taking action toward meaningful goals - it is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve coping for mood disorders, panic, and chronic anxiety. Client-Centered Therapy emphasizes empathy, respect, and collaboration so clients feel heard and supported while exploring self-understanding and personal growth.Finding the right approach is part of the process, and Shanekka works collaboratively to tailor methods to each person’s needs, goals, and preferences. Together they evaluate what feels most helpful and adjust strategies over time to support progress.
Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and different comfort levels. These options increase accessibility, make it easier to maintain continuity of care during life changes, and support consistent work on the goals clients bring to therapy.
Ready to start therapy with Shanekka Brown-Johnson?
Take the first step toward a better you.