Shanda Hope, LCSW
- Stress and anxiety
- Trauma and abuse
- Relationship and family
About Shanda Hope
She works from a strengths-oriented perspective, viewing each person as the expert of their own story and helping them build on existing resources to address what is most challenging. Seeking greater fulfillment and change takes courage, and she aims to support and empower individuals as they take steps toward more satisfying and balanced lives.
As an LCSW, Shanda integrates evidence-informed methods into her work, drawing on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method to tailor care to each client’s needs and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shanda Hope have?
Shanda Hope has 26 years of professional experience.
Is Shanda Hope a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW20328.
In which languages does Shanda Hope provide therapy?
Shanda Hope provides therapy in English.
Where is Shanda Hope located?
Shanda Hope is located in Florida.
How can I work with Shanda Hope as my therapist?
You can work with Shanda Hope through video calls, phone sessions, live chat, or text-based messaging.
Does Shanda Hope work with international clients?
Shanda Hope does not currently work with international clients.
How much does therapy with Shanda Hope cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Shanda Hope draws on several well-established approaches to guide online work in ways that fit each person’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise - it is often helpful for stress, anxiety, and patterns that get in the way of living a valued life. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the individual’s goals and strengths lead the pace and focus of counseling. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms and improve daily functioning.Finding the right approach is part of the therapeutic process. Shanda works collaboratively with clients and licensed professionals to determine which methods best match a person’s goals, preferences, and concerns, and she adjusts techniques over time as needed.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access support from a licensed therapist from different locations when appropriate.