Shagufta Chaudhary, ACA

Shagufta Chaudhary, who may be called Shay by clients, is a licensed counsellor in Australia with 21 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, grief, and self-esteem concerns. She combines practical strategies and compassionate listening to help clients rebuild self-worth and confidence while addressing fears and anxious patterns that limit daily functioning.

Shagufta works with individuals, couples, and families to create an open environment where thoughts and feelings can be expressed without fear of judgment. She helps clients navigate difficult transitions such as divorce or separation, cope with loss, and manage mood concerns, panic attacks, and impulsivity. Her practice also addresses specific issues including abandonment, body image, communication problems, control issues, forgiveness, guilt and shame, isolation, and questions about life purpose and finances.

Shagufta holds the ACA credential, a professional counselling credential, and applies a range of therapeutic approaches tailored to each person. She views the decision to seek help as a courageous first step and aims to support and empower clients as they pursue a more fulfilling and balanced life.