Shad St. Paul, LICSW
- Addictions and trauma care
- CBT and DBT therapies
- Video phone and messaging
About Shad St. Paul
With a background in both mental health counseling and substance use disorder treatment, Shad blends clinical training and real-world experience to tailor therapy to each person’s needs. He draws on proven approaches to address anxiety, depressive symptoms, addictive behaviors, anger, and self-esteem challenges, while also supporting those facing codependency, communication problems, family conflict, or questions about life purpose.
Described by colleagues as collaborative and strengths-based, his work emphasizes partnership and respect for each individual’s values and cultural background. As a LICSW - a license that signifies advanced clinical training and the ability to practice independently - he aims to help clients develop resilience, clearer goals, and lasting coping skills. Shad views therapy as a process of growth and empowerment and is committed to guiding people toward meaningful change and greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shad St. Paul have?
Shad St. Paul has 14 years of experience in mental health and addiction treatment.
Is Shad St. Paul a licensed therapist?
Yes. He holds the LICSW credential. License details are WA LICSW LW61381427.
In which languages does Shad St. Paul provide therapy?
Shad provides therapy in English.
Where is Shad St. Paul located?
Shad St. Paul is located in Washington.
How can I work with Shad St. Paul as my therapist?
Therapy with Shad St. Paul is offered through video calls, phone sessions, live chat, and text-based messaging.
Does Shad St. Paul work with international clients?
Shad St. Paul does not currently work with international clients.
How much does therapy with Shad St. Paul cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Shad St. Paul uses client-centered therapy to create a respectful, empathetic space where the client's priorities guide the work. This approach helps people feel heard and supports exploration of values, identity, and goals. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behavior patterns and to develop practical skills for managing anxiety, depression, and addictive behaviors. CBT is action-oriented and focuses on strategies that can be applied between sessions.Dialectical Behavior Therapy, or DBT, complements these methods by teaching emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for anger, mood instability, and relationship difficulties. Shad approaches treatment collaboratively - he works with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy sessions are available via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support, maintain continuity of care, and integrate therapeutic tools into daily life with greater convenience.