Selene Negrette, LMSW
- Bilingual English and Spanish
- Trauma and relationship support
- Mindfulness and DBT approaches
About Selene Negrette
Selene is particularly committed to helping those who identify as highly sensitive persons (HSPs) or empaths recognize the strengths of sensitivity and learn practical ways to navigate a world that can sometimes feel overwhelming. She emphasizes mindfulness and skills-based work drawn from cognitive behavioral frameworks, including Dialectical Behavior Therapy (DBT), to help clients discover meaning, direction, and greater life satisfaction.
Her training also includes trauma-informed Emotional Freedom Techniques (EFT), Cognitive Processing Therapy, and Internal Family Systems (IFS), providing a range of options for addressing how painful experiences affect thoughts, emotions, and the body. Bilingual in English and Spanish, Selene conducts therapy in both languages and approaches each person with warmth, respect, and a focus on building strengths and practical coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Selene Negrette have?
Selene Negrette has 17 years of professional experience working with adults on a range of concerns including relationships, grief, trauma, anxiety, and family issues.
Is Selene Negrette a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801093291.
In which languages does Selene Negrette provide therapy?
She provides therapy in English and Spanish.
Where is Selene Negrette located?
She is located in Michigan.
How can I work with Selene Negrette as my therapist?
You can work with Selene Negrette through video calls, phone sessions, live chat, or text-based messaging.
Does Selene Negrette work with international clients?
Selene Negrette does not currently work with international clients.
How much does therapy with Selene Negrette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Selene draws from cognitive behavioral therapy (CBT) to help people identify and change unhelpful thought and behavior patterns. CBT is practical and skill oriented, and it can be useful for anxiety, depression, stress, and many everyday challenges. She also incorporates Dialectical Behavior Therapy (DBT) skills - including emotion regulation, distress tolerance, and interpersonal effectiveness - to support clients who struggle with intense feelings or relationship difficulties. Mindfulness-based practices are woven into her work to help clients increase present-moment awareness, reduce reactivity, and build steady coping resources.Finding the right approach is part of the therapeutic process. Selene collaborates with each person to clarify goals, try methods that match their needs, and adjust the plan as progress and preferences emerge. This collaborative stance helps tailor therapy in a way that fits each person's life and values.
Online therapy offers flexibility for how and when people connect. Sessions can take place by video call or phone, and shorter interactions are possible through live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, and other commitments while working with licensed professionals and therapists who focus on practical, evidence-informed strategies.