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Sean Horsley, LCSW

LCSW helping navigate stress grief relationships
  • 23 years experience
  • Bilingual English Spanish
  • Individual couple and family

About Sean Horsley

Sean Horsley is an LCSW (Licensed Clinical Social Worker) with 23 years of professional experience supporting individuals, couples, and families through stressful life transitions. He focuses on practical skill-building to help people manage depression, anxiety, chronic pain, relationship and communication challenges, and the many ways life changes can affect overall well-being.

Drawing on evidence-based methods such as Cognitive Behavioral Therapy, motivational interviewing, and mindfulness practices, he offers individualized care that targets each person's goals. Sean works with clients across a wide range of concerns including grief, addictions, trauma and abuse, parenting and blended family issues, caregiver stress, and challenges related to identity and intimacy.

In sessions he emphasizes learning concrete tools for coping, improving communication, and navigating difficult emotions so clients can move forward with greater resilience and clarity. He provides individual, couples, and family therapy in formats that adapt to modern life and varied needs, helping people make meaningful change while honoring their circumstances and values.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sean Horsley have?

Sean Horsley has 23 years of experience.

Is Sean Horsley a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 128372-3501.

In which languages does Sean Horsley provide therapy?

He provides therapy in English and Spanish.

Where is Sean Horsley located?

He is located in Utah.

How can I work with Sean Horsley as my therapist?

You can work with Sean Horsley through video calls, phone sessions, live chat, or text-based messaging.

Does Sean Horsley work with international clients?

Yes, Sean Horsley works with international clients.

How much does therapy with Sean Horsley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Flexible Online Care

Sean Horsley uses Cognitive Behavioral Therapy to help people identify and shift unhelpful thinking and behavior patterns; this approach is often used for anxiety, depression, and stress-related problems. Motivational Interviewing is a collaborative, client-centered method that helps people explore ambivalence and strengthen motivation for change, which can be useful for addictions, habit change, and stages of recovery. Mindfulness Therapy teaches attention and acceptance skills to reduce reactivity and build emotional regulation, supporting goals like improved focus, sleep, and coping with chronic pain.

Finding the right approach is part of the therapeutic process. Sean works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts techniques as progress unfolds. Licensed professionals and therapists can deliver these approaches in ways that match individual pacing and priorities.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - making it easier to maintain continuity of care around work, family, and geographic limitations. This range of options helps people access consistent support that fits their daily life.

Ready to start therapy with Sean Horsley?

Take the first step toward a better you.