Scott Heise, LCPC
Freeport LCPC for stress, trauma, and addiction
- CBT and DBT
- Client-centered care
- Christian perspective available
About Scott Heise
Scott Heise is a Licensed Clinical Professional Counselor (LCPC) based in Freeport, Illinois, with 14 years of experience working in community mental health. He earned a Master of Arts in Counseling Psychology from Trinity International University in Deerfield, Illinois in 2009 and has since supported people facing a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, depression, grief, sleep problems, parenting challenges, anger, self-esteem issues, career questions, bipolar disorder, coping with life changes, and ADHD.
His work also addresses related areas such as aging and geriatric issues, attachment and family-of-origin dynamics, blended family concerns, caregiver stress, chronic pain and illness, co-morbidity, communication and control issues, dissociation, domestic violence, and substance use. He approaches therapy with empathy and a focus on measurable goals, blending client-centered principles with evidence-informed methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-informed strategies to help clients develop skills, process difficult experiences, and move toward their objectives.
When desired, he can provide counseling from a Christian perspective and incorporates faith-based supports such as prayer alongside therapeutic techniques, maintaining a warm, nonjudgmental style that may include appropriate use of humor. He works collaboratively with people to define goals and pursue meaningful change.
His work also addresses related areas such as aging and geriatric issues, attachment and family-of-origin dynamics, blended family concerns, caregiver stress, chronic pain and illness, co-morbidity, communication and control issues, dissociation, domestic violence, and substance use. He approaches therapy with empathy and a focus on measurable goals, blending client-centered principles with evidence-informed methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-informed strategies to help clients develop skills, process difficult experiences, and move toward their objectives.
When desired, he can provide counseling from a Christian perspective and incorporates faith-based supports such as prayer alongside therapeutic techniques, maintaining a warm, nonjudgmental style that may include appropriate use of humor. He works collaboratively with people to define goals and pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
GriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Scott Heise have?
Scott Heise has 14 years of experience as a therapist, primarily within the community mental health model.
Is Scott Heise a licensed therapist?
Yes. He holds the LCPC credential - IL LCPC 180009662.
In which languages does Scott Heise provide therapy?
Scott Heise provides therapy in English.
Where is Scott Heise located?
Scott Heise is located in Illinois.
How can I work with Scott Heise as my therapist?
You can work with Scott Heise through video calls, phone sessions, live chat, or text-based messaging.
Does Scott Heise work with international clients?
Scott Heise does not currently work with international clients.
How much does therapy with Scott Heise cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button, complete a short questionnaire to help match you with a therapist, and then schedule your first session depending on availability. Initial sessions may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care Options
Scott Heise integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online practice. Client-centered therapy emphasizes empathy, respect, and collaboration so the person seeking help feels heard and involved in setting goals. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to manage symptoms like anxiety, low mood, and sleep difficulties. DBT offers structured strategies for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful for mood disorders, intense emotions, and relationship challenges.Choosing the right approach is a collaborative process. Scott works with each person to consider their needs, goals, and preferences and tailors techniques accordingly rather than prescribing a one-size-fits-all method. This helps ensure interventions fit the client’s circumstances and values.
Online therapy with Scott is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication preferences. These formats make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from a distance while still engaging in goal-focused therapeutic work.