Sarai Escarment, LMHC
Compassionate LMHC specializing in stress and relationships
- Stress and anxiety
- Relationships and family
- Trauma and recovery
About Sarai Escarment
Her practice includes extensive experience with depression, anxiety, stress, ADHD, addiction, relationship and family conflict, grief, spirituality, and adjustment concerns. She also has a long history of working with children and adolescents who face behavioral challenges and learning differences. Across age groups, Sarai emphasizes coping strategies that improve daily functioning, strengthen relationships, and support long-term wellbeing.
Sarai welcomes motivated people who are ready to learn and adapt, and she partners with them to enhance quality of life. Her approach balances compassion with practical strategies so clients can take steps toward meaningful change at a pace that fits their circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarai Escarment have?
Sarai Escarment has 15 years of experience working with a wide range of concerns across the lifespan.
Is Sarai Escarment a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH13468.
In which languages does Sarai Escarment provide therapy?
Sarai Escarment provides therapy in English.
Where is Sarai Escarment located?
She is located in Florida.
How can I work with Sarai Escarment as my therapist?
You can work with Sarai Escarment through video calls, phone sessions, live chat, or text-based messaging.
Does Sarai Escarment work with international clients?
Sarai Escarment does not currently work with international clients.
How much does therapy with Sarai Escarment cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Sarai Escarment uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is practical and goal-oriented, and it is often used for anxiety, depression, stress, and coping with life changes.
She also integrates Dialectical Behavior Therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for managing intense emotions, improving relationships, and reducing impulsive or self-destructive behaviors.
Finding the right approach is part of the therapeutic process. Sarai works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time as progress is made.
Online therapy with Sarai can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from familiar settings, and integrate therapeutic tools into daily life with greater convenience.