Sarah Wright, LCSW
- Person-centered care
- Trauma-informed techniques
- Flexible online sessions
About Sarah Wright
Sarah has supported people facing a wide range of concerns, including stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and family difficulties, grief and loss, self-esteem struggles, eating and sleeping problems, anger, and career or life transition challenges. She also works with issues such as ADHD, compassion fatigue, intimacy-related concerns, fertility-related stress, first responder issues, guilt and shame, obsessions and compulsions, personality and mood disorders, post-traumatic stress, and self-harm.
Her style emphasizes collaboration, practical skills, and personal growth. She works with clients through a variety of session formats and focuses on supporting recovery, resilience, and meaningful change over the course of therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Wright have?
Sarah Wright has 3 years of experience.
Is Sarah Wright a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her Florida license is listed as FL LCSW SW14514.
In which languages does Sarah Wright provide therapy?
Sarah Wright provides therapy in English.
Where is Sarah Wright located?
Sarah Wright is located in Florida.
How can I work with Sarah Wright as my therapist?
You can work with Sarah Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Wright work with international clients?
Yes, Sarah Wright works with international clients.
How much does therapy with Sarah Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Virtual Care
Sarah Wright incorporates several practical, evidence-informed approaches in online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and other mood concerns. Dialectical Behavior Therapy (DBT) emphasizes skill-building in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially helpful for strong emotions, relationship challenges, and self-harm behaviors. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen motivation for change, useful for substance use, habit change, and readiness-related concerns.Finding the right therapeutic approach is part of the process, and Sarah works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and practical for each person.
Online therapy with Sarah is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to access care from home, while allowing therapists and licensed professionals to deliver active skill work, coaching, and ongoing support that fits into everyday life.