Sarah Heyn, LCSW
Wisconsin LCSW supporting stress and relationships
- Client-centered care
- CBT and DBT tools
- Video and phone sessions
About Sarah Heyn
Sarah Heyn is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with eight years of combined clinical and internship experience. Her background includes clinical counseling in a community clinic and a private Christian counseling office, along with graduate internships at the University of Wisconsin Hospital and the VA Hospital in Madison. Over the course of her career she has worked with adults dealing with depression, anxiety, self-esteem struggles, grief, relationship and parenting issues, life transitions, ADHD, LGBTQ-specific concerns, and substance use concerns.
Sarah follows a respectful, strengths-based, client-centered approach that treats each person as the expert in their own life. She aims to serve as a thoughtful guide during periods of high stress or difficult symptoms, blending clients' existing strengths with practical tools from therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Interpersonal Therapy. Treatment plans are tailored to individual goals so that, before concluding work together, clients have a clear action plan for responding to future stressors.
She models the work-life balance she encourages and maintains set hours for responding to messages Monday through Friday until 2 p.m., prioritizing evening and Sunday messages first thing the following business morning. Sarah is available for live video or phone sessions between 10 a.m. and 2 p.m. on business days. She is unable to write letters for courts, lawyers, or medical professionals but can discuss strategies for self-advocacy in those systems. She is not currently accepting new clients.
Sarah follows a respectful, strengths-based, client-centered approach that treats each person as the expert in their own life. She aims to serve as a thoughtful guide during periods of high stress or difficult symptoms, blending clients' existing strengths with practical tools from therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Interpersonal Therapy. Treatment plans are tailored to individual goals so that, before concluding work together, clients have a clear action plan for responding to future stressors.
She models the work-life balance she encourages and maintains set hours for responding to messages Monday through Friday until 2 p.m., prioritizing evening and Sunday messages first thing the following business morning. Sarah is available for live video or phone sessions between 10 a.m. and 2 p.m. on business days. She is unable to write letters for courts, lawyers, or medical professionals but can discuss strategies for self-advocacy in those systems. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Imago Relationship Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Heyn have?
Sarah Heyn has eight years of experience.
Is Sarah Heyn a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are WI LCSW 8892-123.
In which languages does Sarah Heyn provide therapy?
She provides therapy in English.
Where is Sarah Heyn located?
She is located in Wisconsin.
How can I work with Sarah Heyn as my therapist?
You can work with Sarah Heyn through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Heyn work with international clients?
Sarah Heyn does not currently work with international clients.
How much does therapy with Sarah Heyn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Therapeutic Approaches in Online Care
Client-centered therapy emphasizes empathy, active listening, and collaboration. It focuses on understanding each person's unique perspective and supporting them to access their own strengths, which can be helpful for self-esteem, relationship concerns, and navigating life changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and teaches practical skills to shift those patterns. It is often used to address anxiety, depression, stress, and habits that interfere with daily functioning.
Dialectical Behavior Therapy (DBT) offers concrete strategies for regulating intense emotions, coping with distress, and improving interpersonal effectiveness. It can be a useful option for people who struggle with strong emotional reactions or relationship conflicts.
Finding the right approach is a collaborative process. Sarah works with clients to assess needs, goals, and preferences, and together they determine which methods or combination of methods fit best for the work ahead.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide scheduling flexibility, easier access from home or other locations, and multiple ways to stay connected between sessions, allowing licensed professionals to tailor care to a person's daily life and routines.