Sarah Hall, LPC
Missouri LPC focused on stress and relationships
- Anxiety and stress support
- Family and relationship therapy
- Trauma and grief care
About Sarah Hall
Sarah Hall is a Licensed Professional Counselor (LPC) practicing in Missouri with ten years of clinical experience across private practice and agency settings. She earned a B.A. in psychology from the University of Missouri and an M.Ed. from Stephens College, and her LPC credential signifies state licensure to provide professional counseling services.
She has worked with children, teens, adults, and entire families, addressing concerns such as anxiety, behavioral challenges, grief, trauma, and mood disorders. Her background includes work with foster care youth, clients with trauma histories, non-verbal clients, and couples, allowing her to support a wide range of needs and developmental stages.
Sarah applies a solution-oriented, present-focused style, selecting techniques from evidence-based methods such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to match each client's goals and preferences. She seeks to create a warm, honest, and respectful therapeutic environment while honoring boundaries and cultural differences.
Outside of clinical work she balances roles as a mother, partner, daughter, and dog mom to Winston, enjoys exercise, and identifies as a devoted Swiftie. She is committed to helping people move toward greater resilience and moments of joy.
She has worked with children, teens, adults, and entire families, addressing concerns such as anxiety, behavioral challenges, grief, trauma, and mood disorders. Her background includes work with foster care youth, clients with trauma histories, non-verbal clients, and couples, allowing her to support a wide range of needs and developmental stages.
Sarah applies a solution-oriented, present-focused style, selecting techniques from evidence-based methods such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to match each client's goals and preferences. She seeks to create a warm, honest, and respectful therapeutic environment while honoring boundaries and cultural differences.
Outside of clinical work she balances roles as a mother, partner, daughter, and dog mom to Winston, enjoys exercise, and identifies as a devoted Swiftie. She is committed to helping people move toward greater resilience and moments of joy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Hall have?
Sarah Hall has 10 years of clinical experience.
Is Sarah Hall a licensed therapist?
Yes. She holds the credential LPC. License details: MO LPC 2012042891.
In which languages does Sarah Hall provide therapy?
Sarah Hall provides therapy in English.
Where is Sarah Hall located?
Sarah Hall is located in Missouri.
How can I work with Sarah Hall as my therapist?
You can work with Sarah Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Hall work with international clients?
Yes, Sarah Hall works with international clients.
How much does therapy with Sarah Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Sarah Hall integrates several practical therapy approaches to address a variety of concerns. Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking and behavior that contribute to anxiety, depression, and stress, and provides structured strategies to build new coping skills. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for strong emotional reactions, relationship challenges, and self-management skills. Attachment-Based Therapy explores relational patterns formed in early relationships to support healing around attachment issues, parenting concerns, and family dynamics.Finding the right approach is part of the therapeutic process. Sarah collaborates with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time so the work remains relevant and effective.
Online therapy offers practical flexibility for many people. Sessions by video, phone, live chat, or text-based messaging allow clients to choose formats that fit their schedules and comfort levels. For those balancing family, work, or mobility considerations, remote sessions make it easier to maintain consistent care with licensed professionals and therapists while working toward meaningful change.