Sarah Dubisar, LCSW
Oregon LCSW for trauma and grief
- CBT and mindfulness
- Two therapy dogs present
- Works with trauma
About Sarah Dubisar
Sarah Dubisar is a Licensed Clinical Social Worker (LCSW) practicing in Oregon who brings a broad clinical background to her work. She has experience in medical social work, crisis assessment, hospice care, grief counseling, pain management, emergency department social work, court testimony, and supporting people with severe mental illness. Her practice also includes couples and family counseling, private practice work, and consulting.
Sarah uses evidence-informed methods including Cognitive Behavioral Therapy (CBT), strength-based approaches, mindfulness techniques, and behavior modification to help clients address stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, sleep difficulties, anger, career transitions, bipolar disorder, ADHD, and coping with life changes. She also works with issues related to aging and caregiving, chronic illness and pain, end-of-life planning, veteran and first responder concerns, and non-monogamous relationship dynamics.
Sarah often incorporates practical coping skills and attention to personal values when helping people manage symptoms and rebuild routines. She is proud to bring two therapy dogs to work with her daily, and the dogs are a familiar part of the therapeutic setting. As an LCSW Sarah is qualified to provide clinical social work services and case consultation, and she aims to tailor her approach to each person she works with.
Sarah uses evidence-informed methods including Cognitive Behavioral Therapy (CBT), strength-based approaches, mindfulness techniques, and behavior modification to help clients address stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, sleep difficulties, anger, career transitions, bipolar disorder, ADHD, and coping with life changes. She also works with issues related to aging and caregiving, chronic illness and pain, end-of-life planning, veteran and first responder concerns, and non-monogamous relationship dynamics.
Sarah often incorporates practical coping skills and attention to personal values when helping people manage symptoms and rebuild routines. She is proud to bring two therapy dogs to work with her daily, and the dogs are a familiar part of the therapeutic setting. As an LCSW Sarah is qualified to provide clinical social work services and case consultation, and she aims to tailor her approach to each person she works with.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Dubisar have?
Sarah Dubisar has 13 years of experience.
Is Sarah Dubisar a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details are OR LCSW L4905.
In which languages does Sarah Dubisar provide therapy?
Sarah provides therapy in English.
Where is Sarah Dubisar located?
Sarah is located in Oregon.
How can I work with Sarah Dubisar as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Dubisar work with international clients?
Sarah Dubisar does not currently work with international clients.
How much does therapy with Sarah Dubisar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and learn ways to live in alignment with those values even when difficult thoughts or feelings arise. It is often helpful for persistent anxiety, stress, grief, and helping people move forward after major life changes.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It offers practical tools for managing symptoms of depression, anxiety, sleep problems, and many stress-related concerns by teaching concrete coping strategies and problem solving.
Mindfulness Therapy emphasizes present-moment awareness and gentle attention to internal experience. It can support emotion regulation, reduce reactivity, and assist people coping with chronic pain, worry, or intense emotions.
Finding the right therapeutic approach is part of the work. Sarah works collaboratively with clients to assess needs, goals, and preferences and then tailors methods to fit each person. Licensed professionals and therapists often combine elements from different approaches to best support progress.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and the ability to access support from home or while traveling. These options can make it easier to maintain continuity of care, fit sessions into busy routines, and stay connected between meetings when needed.