Sarah Davis, NCPS
Integrative counsellor supporting emotional wellbeing
- Anxiety and depression
- Relationship and family
- Trauma and grief
About Sarah Davis
Sarah Davis is a credentialed integrative counsellor (NCPS) based in the United Kingdom with four years of clinical experience. She blends integrative methods with evidence-based techniques to support people navigating stress, anxiety, depression, relationship and family challenges, identity transitions, self-esteem concerns, grief, and a range of other emotional and life issues.
Her background includes work across private practice, volunteer roles with a crisis and suicide prevention charity, and experience providing therapy through online services. She has provided tailored support for clients facing addictions, trauma and abuse, intimacy-related difficulties, sleep and eating concerns, parenting and fatherhood issues, career and coping with life changes, ADHD, and compassionate fatigue. Additional focus areas include attachment and abandonment issues, blended family dynamics, codependency, infidelity, and forgiveness work.
Sarah is known for a compassionate, client-centered stance that emphasizes clients as the experts in their own stories. She uses a mix of therapeutic approaches to help people identify strengths, develop practical coping skills, and work toward greater emotional balance and life satisfaction. Her practice emphasizes empathy, collaboration, and the use of strategies grounded in current therapeutic models.
Her background includes work across private practice, volunteer roles with a crisis and suicide prevention charity, and experience providing therapy through online services. She has provided tailored support for clients facing addictions, trauma and abuse, intimacy-related difficulties, sleep and eating concerns, parenting and fatherhood issues, career and coping with life changes, ADHD, and compassionate fatigue. Additional focus areas include attachment and abandonment issues, blended family dynamics, codependency, infidelity, and forgiveness work.
Sarah is known for a compassionate, client-centered stance that emphasizes clients as the experts in their own stories. She uses a mix of therapeutic approaches to help people identify strengths, develop practical coping skills, and work toward greater emotional balance and life satisfaction. Her practice emphasizes empathy, collaboration, and the use of strategies grounded in current therapeutic models.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sarah Davis have?
Sarah Davis has 4 years of experience.
Is Sarah Davis a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Sarah Davis provide therapy?
Therapy is provided in English.
Where is Sarah Davis located?
Sarah Davis is located in the United Kingdom.
How can I work with Sarah Davis as my therapist?
You can work with Sarah Davis through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Davis work with international clients?
Yes, Sarah Davis works with international clients.
How much does therapy with Sarah Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and commit to actions that align with those values while developing skills to accept difficult thoughts and feelings - it often helps with anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships, helping clients understand how attachment styles influence current relationships and emotional responses, which can be useful for intimacy, abandonment, and family issues. Cognitive Behavioral Therapy (CBT) works by identifying and gently challenging unhelpful thoughts and behaviors and teaching practical skills for managing symptoms of depression, anxiety, and other concerns.Choosing the right approach is part of the therapeutic process. Sarah draws from these models in a collaborative way, working with each person to determine what fits their needs, goals, and preferences and adjusting methods as therapy progresses.
Online sessions offer flexibility and accessibility, allowing people to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from different locations while working with licensed professionals and therapists who adapt techniques to the online format.