Sara Curtis, LCSW
- Stress and anxiety care
- Relationship and family support
- Trauma-informed approach
About Sara Curtis
Sara creates an open, nonjudgmental environment where thoughts and feelings can be shared honestly. She aims to make space for difficult topics and to help people feel heard while exploring patterns, reactions, and goals for change.
Sara recognizes that taking the first step toward therapy often requires courage and she honors the effort involved in beginning that process. Her approach is grounded in empathy and collaboration, guiding each person at a pace that fits their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara Curtis have?
Sara Curtis has 11 years of experience in the mental health field.
Is Sara Curtis a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: WI LCSW 8577-123.
In which languages does Sara Curtis provide therapy?
Sara Curtis provides therapy in English.
Where is Sara Curtis located?
Sara Curtis is located in Wisconsin.
How can I work with Sara Curtis as my therapist?
You can work with Sara Curtis through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Curtis work with international clients?
Sara Curtis does not currently work with international clients.
How much does therapy with Sara Curtis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Sara Curtis
Sara Curtis uses client-centered therapy to create a collaborative, empathetic space where the person's priorities and experiences guide the work. This approach focuses on listening, understanding, and supporting individual goals, which can help with relationship problems, family concerns, and general life transitions. She also draws on Cognitive Behavioral Therapy (CBT), a structured method that explores links between thoughts, feelings, and behaviors to address anxiety, mood concerns, and coping skills. When helpful, elements of Dialectical Behavior Therapy (DBT) are used to build emotion regulation, distress tolerance, and interpersonal effectiveness skills - tools that can be useful for impulsivity, anger, and intense emotional responses.
Sara approaches treatment collaboratively and recognizes that finding the right approach is part of the therapeutic process. She works with each person to identify which methods fit their needs, goals, and preferences, adjusting as progress unfolds.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and access. These formats make it easier to receive care from home or work and to maintain continuity during life changes, while allowing licensed professionals and therapists to tailor sessions to each person's circumstances.