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Sandra Johnson, LMFT, LPC

Compassionate LMFT and LPC guiding healing and growth

  • Stress and anxiety help
  • Trauma and grief support
  • Flexible online sessions

About Sandra Johnson

Sandra Johnson is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) with 22 years of experience in the mental health field. She approaches care with a belief that life events often shape a meaningful path toward wellness, and she works to create a holistic environment that supports clients as they explore that path.

Sandra addresses a wide range of concerns that can interfere with daily functioning, including anxiety, depression, anger, stress, abuse and neglect, grief and loss, trauma, parenting challenges, relationship difficulties, and boundary struggles. She emphasizes understanding how patterns of thought, emotion, and behavior interact, drawing on cognitive-behavioral methods to help clients identify and shift the habits that undermine well-being. At the same time, she adapts interventions to the unique needs of each person, blending perspectives and strategies to fit individual circumstances.

Viewing wellness as a process that unfolds over time, Sandra supports clients at every stage - from prevention through recovery - and offers assessment and collaborative planning to move toward greater balance and functioning. She is committed to partnering with clients to evaluate their current situation, address obstacles, and foster progress along the journey to improved well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBody imageFamily problemsForgivenessImpulsivityMood disordersObsessions, compulsions, and OCDPost-traumatic stressYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sandra Johnson have?

Sandra Johnson has 22 years of experience in the mental health profession.

Is Sandra Johnson a licensed therapist?

Yes. She holds the credentials LMFT and LPC. Her license details are LA LMFT 963 and GA LPC LPC010183.

In which languages does Sandra Johnson provide therapy?

Sandra Johnson provides therapy in English.

Where is Sandra Johnson located?

Sandra Johnson is located in Louisiana.

How can I work with Sandra Johnson as my therapist?

You can work with Sandra Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Johnson work with international clients?

Sandra Johnson does not currently work with international clients.

How much does therapy with Sandra Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Sandra integrates client-centered therapy and cognitive behavioral therapy (CBT), and she also draws on dialectical behavior therapy (DBT) when appropriate. Client-centered therapy emphasizes listening, empathy, and collaboration, helping clients feel heard and respected while they explore personal goals and values. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them, which can be useful for anxiety, depression, and stress-related concerns. DBT offers tools for emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for intense emotions, relationship conflicts, and impulsive behaviors.

Finding the right approach is part of the therapeutic process. Sandra works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps ensure treatment fits the individual rather than forcing a single model.

Online therapy with Sandra is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or during busy days, and choose the communication style that feels most effective for each client.

Ready to start therapy with Sandra Johnson?

Take the first step toward a better you.