Sandra Alvidrez, LPC
- Bilingual English Spanish
- 10 years experience
- Focus on relationships
About Sandra Alvidrez
Her practice emphasizes culturally sensitive, collaborative care that helps individuals explore their emotions, strengthen communication skills, and navigate family conflicts, infidelity, commitment concerns, divorce and separation, and other relationship complexities. Sandra draws on client-centered methods alongside evidence-informed techniques to empower people to find their own path toward healing and personal growth. Bilingual in English and Spanish, she aims to create an environment where clients feel seen, heard, and equipped to make meaningful changes over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Alvidrez have?
Sandra Alvidrez has 10 years of clinical experience.
Is Sandra Alvidrez a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 83260.
In which languages does Sandra Alvidrez provide therapy?
Sandra provides therapy in English and Spanish.
Where is Sandra Alvidrez located?
She is located in Texas.
How can I work with Sandra Alvidrez as my therapist?
You can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Alvidrez work with international clients?
Yes, Sandra Alvidrez works with international clients.
How much does therapy with Sandra Alvidrez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sandra integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice to meet different needs. Client-centered therapy focuses on listening and empathy to help individuals better understand themselves and build self-directed growth - it is useful for improving self-esteem, navigating life changes, and exploring personal values. CBT addresses the links between thoughts, feelings, and behaviors and offers practical techniques to reduce anxiety, manage stress, and shift unhelpful patterns. DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, making it helpful for managing intense emotions, anger, and relationship conflicts.
Finding the right approach is a collaborative process. Sandra works with each person to assess goals, preferences, and challenges, adapting techniques so therapy fits the individual's life and evolves as progress is made.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with a licensed professional from different locations, including international settings.