Samantha Wilkinson, BACP

BACP member supporting anxiety, trauma, and life changes

Neurodiversity-affirming support
BACP member in UK
International client sessions

About Samantha Wilkinson

Samantha Wilkinson is a UK-credentialed therapist with six years of clinical experience supporting people through a wide range of life challenges. She works with stress and anxiety, relationship concerns, grief and loss, motivation, self-esteem and confidence, and other issues that can disrupt everyday life. Samantha has particular experience supporting neurodivergent clients and brings a strengths-based, respectful approach to each therapeutic relationship.

Holding membership of the BACP - the British Association for Counselling and Psychotherapy - she draws on evidence-informed methods to help clients find practical ways to cope and grow. Samantha views each person as the expert of their own story and focuses on building collaboration so clients can access their own resources and make meaningful change. Taking the first step toward a more satisfying life can take courage; Samantha offers steady, empathic support as people explore what matters to them and how to move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Coping with life changes ADHD

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Samantha Wilkinson have?

Samantha Wilkinson has six years of clinical experience.

Is Samantha Wilkinson a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy.

In which languages does Samantha Wilkinson provide therapy?

Therapy is provided in English.

Where is Samantha Wilkinson located?

Samantha is located in the United Kingdom.

How can I work with Samantha Wilkinson as my therapist?

You can work with Samantha Wilkinson through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Wilkinson work with international clients?

Yes, Samantha Wilkinson works with international clients.

How much does therapy with Samantha Wilkinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and remote therapy options

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small, practical steps toward those values. It focuses on accepting difficult thoughts and feelings while taking committed action, which can be useful for anxiety, low motivation, and life transitions.

Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and connection. It can help people working through attachment issues, intimacy challenges, and the impact of past relationship trauma.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers tools to shift unhelpful patterns. CBT is commonly used for anxiety, depression, and coping with stress.

Finding the right approach is part of the work. Samantha collaborates with each client to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as therapy progresses.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging - so people can access licensed professionals from different locations and fit sessions into busy lives. These options make it easier to maintain continuity of care, manage scheduling constraints, and choose the format that feels most comfortable.

Ready to start therapy with Samantha Wilkinson?

Take the first step toward a better you.

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