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Sam Agnew, BACP

Integrative transpersonal psychotherapist in London
  • Trauma and abuse support
  • Addiction and recovery
  • ADHD and neurodiversity

About Sam Agnew

Sam Agnew is a London-based, integrative transpersonal psychotherapist with BACP accreditation and nine years of professional experience. She blends a broad range of therapeutic traditions to tailor treatment to each person's needs, working from the understanding that growth often involves attending to emotional, relational, and deeper existential levels of the self. Her training and practice support people facing stress, anxiety, addiction, trauma and abuse, and a wide spectrum of life challenges including grief, relationship and family conflict, career difficulties, and coping with major life changes.

Sam has particular experience with neurodiversity and developmental concerns such as autism and ADHD, as well as complex presentations related to early life trauma, PTSD, and emotional neglect. She also supports clients with sexuality and intimacy issues, LGBTQIA-related concerns, eating and sleeping problems, caregiver stress, and difficulties connected to attachment, abandonment, adoption and foster care. Her approach is informed by methods that include ACT, attachment-based work, client-centered principles, CBT, and DBT, which she integrates to meet the person in front of her rather than applying a single model.

Sam emphasizes respect, sensitivity, and compassion in clinical work and frames the therapeutic journey as a collaborative process. She offers guidance, information, and steady support as individuals take the often courageous steps toward clearer self-understanding and a more balanced life.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sam Agnew have?

Sam Agnew has 9 years of professional experience.

Is Sam Agnew a licensed therapist?

Yes. Sam Agnew holds BACP accreditation, indicating membership with the British Association for Counselling and Psychotherapy.

In which languages does Sam Agnew provide therapy?

Sam Agnew provides therapy in English.

Where is Sam Agnew located?

Sam Agnew is based in the United Kingdom.

How can I work with Sam Agnew as my therapist?

You can work with Sam Agnew through video calls, phone sessions, live chat, or text-based messaging.

Does Sam Agnew work with international clients?

Yes, Sam Agnew works with international clients.

How much does therapy with Sam Agnew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Based Online Therapy with Flexible Access

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical skills to act in line with those values despite difficult thoughts or feelings - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships and explores how they influence current connections and intimacy, making it helpful for relationship, family, and abandonment issues. Client-Centered Therapy places the person's experience at the core of sessions, offering empathetic, nonjudgmental support to foster self-acceptance and personal growth, which can benefit grief, self-esteem, and identity work.

Finding the right therapeutic approach is part of the collaborative process. Sam works with clients to identify which methods feel most useful for their goals and tailors the plan to fit individual needs, preferences, and the pace that feels comfortable.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - so people can connect from home or work and choose formats that suit their schedules and communication style. This range of options supports continuity of care and makes it easier to engage consistently with the therapeutic work.

Ready to start therapy with Sam Agnew?

Take the first step toward a better you.