Sally Sierra, LCSW

Sally Sierra, LCSW for life transitions

Depression and anxiety support
Midlife and life transitions
Communication and relationships

About Sally Sierra

Sally Sierra is a Florida-based Licensed Clinical Social Worker (LCSW) who partners with adults navigating life’s emotional challenges. She brings a compassionate, holistic focus to work with people experiencing depression, anxiety, low self-esteem, and significant life transitions, helping them build practical strategies for daily coping and long-term well-being.

Sally cultivates a supportive environment where clients from varied backgrounds can explore their experiences and values. Her practice addresses communication challenges, feelings of isolation, body image concerns, and women’s health issues, with attention to each person’s cultural, spiritual, and personal context.

With experience across multiple life stages, she offers specialized support for those facing midlife transitions, workplace stress, and other complex emotional circumstances. Her approach emphasizes individualized care focused on fostering self-compassion, clarifying life purpose, and strengthening resilient coping skills that support personal growth and meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCommunication problemsDependent personalityDomestic violenceEmptinessFamily problemsHoardingHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sally Sierra have?

Sally Sierra has 7 years of professional experience as a therapist.

Is Sally Sierra a licensed therapist?

Yes. Sally holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NM LCSW SWB-2024-1254 and FL LCSW SW18724.

In which languages does Sally Sierra provide therapy?

Sally Sierra provides therapy in English.

Where is Sally Sierra located?

Sally Sierra is located in Florida.

How can I work with Sally Sierra as my therapist?

You can work with Sally Sierra through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Sierra work with international clients?

Sally Sierra does not currently work with international clients.

How much does therapy with Sally Sierra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches Delivered Online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions aligned with their values. It is often used for anxiety, depression, and life transition challenges where shifting focus from avoidance to valued action is helpful.

Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses. This approach can assist people working through intimacy issues, family conflict, abandonment concerns, or patterns that interfere with connection.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is practical and skills-oriented, often used for symptoms of depression, anxiety, and stress-related difficulties.

Finding the right approach is part of the therapeutic process. Sally works collaboratively with each person to assess needs, goals, and preferences, and then adapts methods so therapy fits the individual rather than expecting the client to fit a single model.

Online therapy offers flexible options that fit different schedules and comfort levels. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can provide consistent, accessible care that makes it easier to maintain momentum between sessions and engage in therapy from everyday settings.

Ready to start therapy with Sally Sierra?

Take the first step toward a better you.

Get Started