Sally Masson, BACP
Supporting deeper relationships and self-understanding
- Relationship and trauma
- Creative perspective work
- Compassionate presence
About Sally Masson
Sally Masson sees therapy as a catalyst for meaningful change, guiding people toward richer and more fulfilling relationships with themselves, family members, colleagues, and friends. She frames therapeutic work as both practical and imaginative - sometimes progress comes from significant life changes, and at other times a new perspective on a problem brings a renewed sense of control and agency.
She recognizes that some people arrive feeling unseen or misunderstood, particularly those who did not feel known within their families during childhood. In such cases, deeper or more intensive work may be needed to address long-standing patterns and wounds. Others struggle with anxiety about powerful emotions such as anger, and may feel shame or alienation as a result; Sally pays close attention to how those feelings shape a person’s sense of self.
Sally encourages creative ways of thinking about difficulties, inviting clients to explore alternative views of themselves and the world. She adapts the work continually, partnering with each person to investigate their inner life and emotional experience. To be heard by a non-judgmental witness can be transformative, and Sally believes that significant change often happens with the steady companionship of a caring therapist.
Sally holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
She recognizes that some people arrive feeling unseen or misunderstood, particularly those who did not feel known within their families during childhood. In such cases, deeper or more intensive work may be needed to address long-standing patterns and wounds. Others struggle with anxiety about powerful emotions such as anger, and may feel shame or alienation as a result; Sally pays close attention to how those feelings shape a person’s sense of self.
Sally encourages creative ways of thinking about difficulties, inviting clients to explore alternative views of themselves and the world. She adapts the work continually, partnering with each person to investigate their inner life and emotional experience. To be heard by a non-judgmental witness can be transformative, and Sally believes that significant change often happens with the steady companionship of a caring therapist.
Sally holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sally Masson have?
Sally Masson has 10 years of experience.
Is Sally Masson a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Sally Masson provide therapy?
She provides therapy in English.
Where is Sally Masson located?
She is located in the United Kingdom.
How can I work with Sally Masson as my therapist?
You can work with Sally Masson through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Masson work with international clients?
Sally Masson does not currently work with international clients.
How much does therapy with Sally Masson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support for Emotional and Relational Work
Attachment-Based Therapy focuses on how early relationships influence present-day patterns in connection and trust. It helps people explore attachment styles and work toward more secure, responsive ways of relating, which can be useful for issues like intimacy, abandonment, and attachment difficulties.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and reducing reactive behaviours. It emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, offering tools to cope when feelings feel overwhelming.
Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses in relationships. By identifying underlying emotional needs and patterns, it supports stronger connection and improved communication between partners or within close relationships.
Sally Masson approaches the choice of therapeutic method as a collaborative process. She will work with each person to identify which approach or combination of approaches best fits their needs, goals, and preferences, adjusting the plan as the work unfolds.
Online therapy with Sally is offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and allow therapy to fit around work, family, and daily life. These options support continuity of care and make it easier to maintain therapeutic momentum between sessions.