Sadia Khan, BACP
Integrative psychotherapist for multicultural clients
- BACP accredited
- Trauma and relationship focus
- Speaks English Hindi Punjabi Urdu
About Sadia Khan
Sadia Khan is an integrative psychotherapist and counsellor licensed in the United Kingdom who began her professional journey in 2013. She combines humanistic, psychodynamic, psychoanalytic, existential and attachment-informed ways of working to respond to the particular needs of each person she sees. Over time she has supported people facing trauma, bereavement, depression, anxiety, relationship and marital difficulties, identity concerns, abuse, cultural conflict and experiences of racism.
Her style is warm, nonjudgmental and interactive, with an emphasis on respect and compassion. She works with multicultural clients and prioritises creating a safe space where individuals feel able to explore issues at a deeper level. Sadia has experience with clients from South Asian, Middle Eastern, European, American and British backgrounds and offers therapy in English, Urdu, Punjabi and Hindi.
She tailors therapeutic plans to the unique circumstances of each client and attends to attachment patterns alongside presenting concerns. Sadia holds BACP accreditation - the British Association for Counselling and Psychotherapy membership that denotes recognised professional standards - and she acknowledges the courage it takes to seek help. When someone is ready to take that step, she aims to support and empower them toward their goals.
Her style is warm, nonjudgmental and interactive, with an emphasis on respect and compassion. She works with multicultural clients and prioritises creating a safe space where individuals feel able to explore issues at a deeper level. Sadia has experience with clients from South Asian, Middle Eastern, European, American and British backgrounds and offers therapy in English, Urdu, Punjabi and Hindi.
She tailors therapeutic plans to the unique circumstances of each client and attends to attachment patterns alongside presenting concerns. Sadia holds BACP accreditation - the British Association for Counselling and Psychotherapy membership that denotes recognised professional standards - and she acknowledges the courage it takes to seek help. When someone is ready to take that step, she aims to support and empower them toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sadia Khan have?
Sadia Khan has 4 years of clinical experience.
Is Sadia Khan a licensed therapist?
Yes. She holds BACP accreditation and practices in the United Kingdom.
In which languages does Sadia Khan provide therapy?
She provides therapy in English, Hindi, Punjabi and Urdu.
Where is Sadia Khan located?
Sadia Khan is located in the United Kingdom.
How can I work with Sadia Khan as my therapist?
You can work with Sadia Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Sadia Khan work with international clients?
Yes, Sadia Khan works with international clients.
How much does therapy with Sadia Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting entangled in them, and to take actions that align with their values. It can be helpful for stress, anxiety, low mood and navigating life changes.Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust, helping people understand and shift relationship difficulties, abandonment concerns and attachment issues.
Sadia approaches treatment collaboratively, exploring which methods feel like the best fit for each person. She works alongside clients to set goals and adjust the approach based on needs, preferences and progress.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it possible to access licensed professionals from different locations and to choose a format that suits a client’s schedule and comfort. These options can make ongoing care more manageable and help people maintain momentum between sessions.