Ryan Foley, LCSW

New York LCSW for trauma and anxiety

CBT and DBT
Trauma and grief support
Flexible online sessions

About Ryan Foley

Ryan Foley is a Licensed Clinical Social Worker (LCSW) practicing in New York with five years of experience in a mental health clinic setting. He works with adults confronting stress, anxiety, depression, trauma and abuse, and the complex grief that follows loss. Ryan also supports clients struggling with self-esteem, motivation, confidence, and symptoms related to PTSD. He brings a calm, nonjudgmental presence to sessions and prioritizes creating an open space where thoughts and feelings can be explored honestly.

Ryan integrates evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) approaches to tailor treatment to each person’s needs. These modalities are used to address emotion regulation, unhelpful thinking patterns, trauma responses, and the internal dynamics that can underlie ongoing difficulties. He collaborates with clients to set clear goals and develop practical skills for daily life.

Ryan is available for appointments Monday through Thursday from 7:00 am to 7:00 pm. As a New York LCSW, he combines clinical training with hands-on experience to support people working through relationship challenges, grief, identity concerns, and other sources of emotional distress.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Ryan Foley have?

Ryan Foley has 5 years of experience as a practicing psychotherapist.

Is Ryan Foley a licensed therapist?

Yes, Ryan Foley holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 098869.

In which languages does Ryan Foley provide therapy?

Ryan Foley provides therapy in English.

Where is Ryan Foley located?

Ryan Foley is located in New York.

How can I work with Ryan Foley as my therapist?

You can work with Ryan Foley through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Foley work with international clients?

Ryan Foley does not currently work with international clients.

How much does therapy with Ryan Foley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Ryan uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and build practical coping strategies. CBT is often useful for anxiety, depression, and stress-related concerns because it focuses on changing thoughts and behaviors that maintain distress.

He also integrates Dialectical Behavior Therapy (DBT) skills when emotion regulation, impulsivity, or intense interpersonal conflicts are present. DBT offers concrete tools for managing strong emotions, improving communication, and reducing reactive behaviors.

Internal Family Systems (IFS) informed work is used to explore the different parts of a person’s internal experience and to address patterns tied to attachment, abandonment, or shame. This approach can help clients understand internal conflicts and develop greater self-compassion.

Finding the right approach is collaborative - Ryan works with each client to determine which methods best fit their goals, needs, and preferences, and he adjusts the plan as therapy progresses.

Online therapy with Ryan is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varying comfort levels. Licensed professionals can deliver these interventions effectively in remote formats, making it possible to access consistent care from home or elsewhere while maintaining a regular therapeutic rhythm.

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