Ross Wykes, NCPS
Integrative counsellor for anxiety and relationships
- Stress and anxiety
- Addiction support
- Relationship guidance
About Ross Wykes
Ross Wykes is an integrative counsellor who combines professional training with personal experience to support people working through depression, anxiety and other life challenges. He draws on his own journey of recovery to offer compassionate, practical guidance and to help clients build resilience and clarity as they navigate difficult moments.
Ross specialises in addressing stress, anxiety, addictions, relationship and intimacy concerns, low self-esteem, depression and family issues. He pays attention to the whole picture, exploring how work, diet, relationships and personal values contribute to a person’s wellbeing. From that understanding he and the client create a tailored plan aimed at measurable change.
Trained and credentialed with NCPS - a qualification indicating professional training in counselling - Ross works integratively, blending approaches to suit each individual. He emphasises a personalised process rather than a one-size-fits-all model and adapts techniques to match personality and needs. Many clients notice improvements within a few sessions, and Ross focuses on building practical skills alongside deeper self-understanding to support lasting progress.
Throughout his practice he aims to help people find clearer direction, improved coping strategies and greater emotional balance, meeting each person where they are and collaborating on a path forward.
Ross specialises in addressing stress, anxiety, addictions, relationship and intimacy concerns, low self-esteem, depression and family issues. He pays attention to the whole picture, exploring how work, diet, relationships and personal values contribute to a person’s wellbeing. From that understanding he and the client create a tailored plan aimed at measurable change.
Trained and credentialed with NCPS - a qualification indicating professional training in counselling - Ross works integratively, blending approaches to suit each individual. He emphasises a personalised process rather than a one-size-fits-all model and adapts techniques to match personality and needs. Many clients notice improvements within a few sessions, and Ross focuses on building practical skills alongside deeper self-understanding to support lasting progress.
Throughout his practice he aims to help people find clearer direction, improved coping strategies and greater emotional balance, meeting each person where they are and collaborating on a path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Attachment issuesCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Ross Wykes have?
Ross Wykes has 3 years of experience.
Is Ross Wykes a licensed therapist?
Yes. He holds the NCPS credential. License details: .
In which languages does Ross Wykes provide therapy?
Ross provides therapy in English.
Where is Ross Wykes located?
Ross is located in the United Kingdom.
How can I work with Ross Wykes as my therapist?
You can work with Ross through video calls, phone sessions, live chat, or text-based messaging.
Does Ross Wykes work with international clients?
Ross Wykes does not currently work with international clients.
How much does therapy with Ross Wykes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for emotional wellbeing
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspectives and goals guide the process. It helps people who want greater self-understanding, improved confidence and clearer decision-making by prioritising empathy and the client’s own resources.Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings and behaviours and teaches practical strategies to change unhelpful patterns. It is commonly used for anxiety, depression and stress-related problems and aims to build skills that reduce symptoms and improve daily functioning.
Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to teach emotional regulation, distress tolerance and interpersonal effectiveness. It can be particularly useful for intense emotions, relationship difficulties and patterns that are hard to manage alone.
Finding the right approach is part of the therapy journey and Ross works collaboratively with each person to identify which methods fit their needs, goals and preferences. He adapts techniques over time so the plan evolves with the client.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions around work, family and location. For many people this flexibility supports consistent engagement and allows therapists and licensed professionals to provide ongoing care in a format that suits everyday life.