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Rosie Lennon, BACP

Compassionate UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Child academic support

About Rosie Lennon

Rosie Lennon is a UK-based therapist with four years of professional experience who offers compassionate, tailored support to people facing a range of challenges. She works with individuals dealing with stress and anxiety, relationship difficulties, family conflict, and the effects of trauma and abuse, and she is also experienced in supporting children who struggle with academic studies. Rosie approaches each person with respect, sensitivity, and empathy, adapting conversation and treatment plans to suit the individual needs and goals of every client.

She emphasizes practical, person-focused work that empowers clients to make meaningful changes. Rosie encourages clients to recognise the courage involved in seeking a more fulfilling life and aims to provide steady support through that process. As a member of BACP - the British Association for Counselling and Psychotherapy - she follows recognised professional standards while shaping therapies around each person’s unique circumstances. Her style balances warmth with clear, collaborative planning so that clients feel heard and guided as they work toward their priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Rosie Lennon have?

Rosie Lennon has four years of professional experience.

Is Rosie Lennon a licensed therapist?

Yes. Rosie Lennon holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a recognised professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Rosie Lennon provide therapy?

Rosie Lennon provides therapy in English.

Where is Rosie Lennon located?

Rosie Lennon is located in the United Kingdom.

How can I work with Rosie Lennon as my therapist?

You can work with Rosie Lennon through video calls, phone sessions, live chat, or text-based messaging.

Does Rosie Lennon work with international clients?

Yes, Rosie Lennon works with international clients.

How much does therapy with Rosie Lennon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Support and Growth



Rosie often draws on Acceptance and Commitment Therapy and Attachment-Based Therapy as part of her online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying their core values and taking steps toward a meaningful life - it is often useful for anxiety, stress, and navigating life changes. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, which can be helpful for relationship difficulties, intimacy concerns, and family conflicts.

Finding the right approach is a collaborative process. Rosie will work with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as progress is made and new priorities emerge.

Online therapy offers practical flexibility - sessions by video call or phone let people meet from home, while live chat and text-based messaging provide options for more immediate or shorter interactions. These formats make it easier to schedule consistent support around work, family, or study commitments and can broaden access to licensed professionals and therapists when in-person meetings are not possible.

Ready to start therapy with Rosie Lennon?

Take the first step toward a better you.