Romia "Mia" Evans Baggs, LCSW
Experienced LCSW supporting complex life challenges
- Warm interactive therapy
- Trauma informed care
- 16 years experience
About Romia "Mia" Evans Baggs
Romia "Mia" Evans Baggs is a licensed clinical social worker with more than 16 years of experience supporting adults facing a wide range of life challenges. She is licensed to practice in North Carolina, Texas, and Oregon and holds the LCSW credential - a Licensed Clinical Social Worker who is trained to provide psychotherapy and social work services.
Mia has worked with people managing depression and anxiety, relationship difficulties, parenting concerns, career obstacles, struggles with motivation, and issues related to self-esteem and confidence. She has also provided care for individuals who have experienced emotional, physical, sexual, and combat-related trauma. Her work includes addressing compassion fatigue and other stress-related concerns that can arise in caregiving roles.
Her style is warm, interactive, and respectful, focused on tailoring conversations and treatment plans to each person’s unique circumstances. She blends cognitive-behavioral techniques with humanistic principles and collaborative language-based approaches to create a personalized path forward. Taking the first step toward greater well-being takes courage, and she aims to offer steady support throughout the process.
Mia has worked with people managing depression and anxiety, relationship difficulties, parenting concerns, career obstacles, struggles with motivation, and issues related to self-esteem and confidence. She has also provided care for individuals who have experienced emotional, physical, sexual, and combat-related trauma. Her work includes addressing compassion fatigue and other stress-related concerns that can arise in caregiving roles.
Her style is warm, interactive, and respectful, focused on tailoring conversations and treatment plans to each person’s unique circumstances. She blends cognitive-behavioral techniques with humanistic principles and collaborative language-based approaches to create a personalized path forward. Taking the first step toward greater well-being takes courage, and she aims to offer steady support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Romia "Mia" Evans Baggs have?
Romia "Mia" Evans Baggs has 16 years of experience.
Is Romia "Mia" Evans Baggs a licensed therapist?
Yes, she holds the credential LCSW. License details: TX LCSW 117674, OR LCSW L15727.
In which languages does Romia "Mia" Evans Baggs provide therapy?
She provides therapy in English.
Where is Romia "Mia" Evans Baggs located?
She is located in Texas.
How can I work with Romia "Mia" Evans Baggs as my therapist?
You can work with Romia "Mia" Evans Baggs through video calls, phone sessions, live chat, or text-based messaging.
Does Romia "Mia" Evans Baggs work with international clients?
Romia "Mia" Evans Baggs does not currently work with international clients.
How much does therapy with Romia "Mia" Evans Baggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Romia "Mia" Evans Baggs uses several evidence-based methods to guide online work. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and build actions that align with those values while learning to accept uncomfortable feelings - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning - it is commonly used for depression, anxiety, and coping skills. Client-Centered Therapy emphasizes a respectful, empathetic stance in which the therapist listens deeply and collaborates with clients to support self-directed growth and improved relationships.
Finding the right approach is part of the therapeutic process. Mia works collaboratively with each person to determine which strategies best match their needs, goals, and preferences, and she adapts techniques over time as progress unfolds. Clients and therapist make these decisions together to shape a personalized plan.
Online therapy with Mia is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, reduce travel time, and allow consistent access to licensed professionals and therapists regardless of geographic constraints.
Ready to start therapy with Romia "Mia" Evans Baggs?
Take the first step toward a better you.