Rolita Wielkie, LMHC
- Client-centered approach
- CBT and REBT techniques
- Phone and live chat
About Rolita Wielkie
Her career has spanned both outpatient and inpatient settings, where she has worked with a wide range of individuals across the lifespan. Rolita emphasizes a person-centered, holistic, multicultural, and integrative approach, treating each person as an individual and helping them recognize their strengths and supports. She collaborates with people to clarify goals and to develop practical steps for achieving them.
Rolita integrates Rational-Emotive Behavioral Therapy and Cognitive Behavioral Therapy into her work, tailoring techniques to fit each person rather than using a one-size-fits-all model. She encourages reasonable contact between sessions and often checks in to support ongoing progress. Currently she offers phone and live chat sessions and is not offering video sessions at this time. Rolita values openness and resilience, and she aims to help people build the tools they need to thrive.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rolita Wielkie have?
Rolita Wielkie has 30 years of experience.
Is Rolita Wielkie a licensed therapist?
Yes. Rolita Wielkie holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 009043-1.
In which languages does Rolita Wielkie provide therapy?
Rolita Wielkie provides therapy in English.
Where is Rolita Wielkie located?
Rolita Wielkie is located in New York.
How can I work with Rolita Wielkie as my therapist?
You can work with Rolita Wielkie through video calls, phone sessions, live chat, or text-based messaging.
Does Rolita Wielkie work with international clients?
Rolita Wielkie does not currently work with international clients.
How much does therapy with Rolita Wielkie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rolita draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide online work. Client-centered therapy focuses on building a trusting relationship and helping people identify their own strengths and goals, which can be especially useful for life transitions, self-esteem, and relationship concerns. CBT offers practical strategies to recognize and shift unhelpful thinking and behavioral patterns, often used for anxiety, depression, and stress. DBT teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can help with impulsivity, anger, and relationship difficulties.Finding the right approach is part of the therapeutic process. Rolita works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made so the treatment remains tailored and relevant.
Online therapy can take many forms - including video calls, phone sessions, live chat, or text-based messaging - and offers flexibility for scheduling and communication. For Rolita's practice, phone and live chat are available options that make it easier to access support from home, work, or between obligations, while allowing licensed professionals to adapt session structure to what works best for the individual.