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Rochester Damon, LPC, LCMHC

Licensed counselor focused on trauma recovery
  • Trauma informed care
  • Stress and anxiety
  • Parenting and anger

About Rochester Damon

Rochester Damon is a licensed counselor with seven years of professional experience helping adults navigate stress, anxiety, trauma, parenting challenges, anger, and depression. He holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - and brings additional national certifications in trauma-focused behavioral therapy and as a National Certified Counselor, reflecting specialized training in trauma work and adherence to national counseling standards.

He integrates evidence-based methods including Dialectical Behavior Therapy alongside trauma-informed practices to support practical skill building and healing. Rochester emphasizes a collaborative, respectful approach that encourages clients to explore thoughts and feelings without fear of judgment. He frames the therapeutic process as a partnership, offering steady support while empowering people to take courageous steps toward a more fulfilling life. His work focuses on creating an open environment where clients can safely address painful experiences and develop strategies for managing emotions and relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rochester Damon have?

Rochester Damon has seven years of professional experience.

Is Rochester Damon a licensed therapist?

Yes. He holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor. License details: TX LPC 97094, NC LCMHC 14107.

In which languages does Rochester Damon provide therapy?

Rochester Damon provides therapy in English.

Where is Rochester Damon located?

Rochester Damon is located in North Carolina.

How can I work with Rochester Damon as my therapist?

When working with clients, Rochester Damon offers sessions by video call, phone, live chat, or text-based messaging. Note that he is not currently accepting new clients.

Does Rochester Damon work with international clients?

No. Rochester Damon does not currently work with international clients.

How much does therapy with Rochester Damon cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please note that Rochester Damon is not currently accepting new clients.

Therapeutic Approaches and Online Care

Rochester Damon draws on trauma-focused therapy to address the impact of abuse and overwhelming experiences, using targeted interventions that help process traumatic memories and reduce long-term emotional distress. He also uses Dialectical Behavior Therapy, a skills-based approach that teaches emotional regulation, distress tolerance, and interpersonal effectiveness to manage intense feelings and improve relationships. Mindfulness therapy complements these methods by encouraging present-moment awareness and gentle acceptance, which can reduce rumination and support emotion regulation.



Finding the right approach is part of the therapeutic journey. Rochester works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities change.



Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to access therapists while staying in one’s community. For many people, remote sessions increase consistency and convenience while allowing licensed professionals to deliver the same evidence-informed strategies they use in person.

Ready to start therapy with Rochester Damon?

Take the first step toward a better you.