Robyn Thorsted, LCMHC
- Grief and loss support
- Parenting and family guidance
- Stress and anxiety coping
About Robyn Thorsted
Robyn works with individuals and families wrestling with stress, anxiety, relationship and family strains, trauma, addiction, and issues tied to career and identity. Her background includes work with adoption and foster care concerns, attachment questions, and the complex dynamics of blended families and caregiving around end-of-life situations.
She approaches therapy from a strengths-based perspective, honoring the idea that people are experts in their own stories and already possess resources to meet change. Robyn encourages clients to take courageous first steps toward a more fulfilling life and aims to support and empower them through that process. Her work is informed by a mix of evidence-based methods to help clients build coping skills, strengthen relationships, and navigate transitions with greater confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robyn Thorsted have?
Robyn Thorsted has nine years of professional experience.
Is Robyn Thorsted a licensed therapist?
Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. License details are UT LCMHC 8575255-6004.
In which languages does Robyn Thorsted provide therapy?
Robyn provides therapy in English.
Where is Robyn Thorsted located?
Robyn is located in Utah.
How can I work with Robyn Thorsted as my therapist?
You can work with Robyn Thorsted through video calls, phone sessions, live chat, or text-based messaging.
Does Robyn Thorsted work with international clients?
Robyn Thorsted does not currently work with international clients.
How much does therapy with Robyn Thorsted cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Accessible Online Care
Robyn integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centered principles to guide her work. ACT focuses on helping people clarify their values and accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can be especially useful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at patterns formed in relationships and helps clients understand and reshape how they relate to others, which is helpful for relationship issues, parenting concerns, and attachment challenges. Client-Centered Therapy emphasizes empathy and collaboration, creating space for a person to explore their strengths and make choices that fit their life.Finding the right approach is part of the therapeutic process. Robyn works collaboratively with each person to identify which methods match their needs, goals, and preferences, adapting techniques over time as the work evolves. This collaborative planning helps ensure therapy feels relevant and practical.
Online sessions - by video, phone, live chat, or text-based messaging - offer flexibility for busy schedules and for those balancing family, work, or caregiving responsibilities. These options allow people to access licensed professionals from home or other convenient settings, making it easier to maintain consistency and integrate skills into daily life.