Robyn Scher, LCSW
- Stress and anxiety
- Family and relationships
- CBT and ACT techniques
About Robyn Scher
Scher completed an undergraduate degree in Psychology at Roger Williams University and earned a Master of Social Work from Boston University. Her practice emphasizes establishing a strong therapeutic connection as the foundation for progress. She describes her work as client-centered, strengths-based, and solutions-focused, and she draws on multiple treatment modalities to help clients identify strengths and develop treatment plans aligned with their goals.
In clinical work she integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor interventions to individual needs. Her style balances practical skill-building with attention to values and relationships, supporting clients as they navigate stress, grief, parenting, career concerns, ADHD, intimacy-related issues, and other concerns. Scher aims to collaborate with clients to find steps that feel manageable and meaningful.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Robyn Scher have?
Robyn Scher has 22 years of professional experience in social work and clinical settings.
Is Robyn Scher a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include NY LCSW 074081 and CT LCSW 11760.
In which languages does Robyn Scher provide therapy?
Robyn Scher provides therapy in English.
Where is Robyn Scher located?
Robyn Scher is located in Connecticut.
How can I work with Robyn Scher as my therapist?
Therapy with Robyn Scher is offered through video calls, phone sessions, live chat, or text-based messaging.
Does Robyn Scher work with international clients?
No. Robyn Scher does not currently work with international clients.
How much does therapy with Robyn Scher cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often used for anxiety, stress, and life transitions by teaching practical skills to stay engaged with what matters.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that maintain mood and anxiety symptoms. CBT offers structured techniques for problem solving, coping with worry, and managing depressive symptoms.
Finding the right approach is part of the therapeutic process. Scher collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies over time so care remains relevant and practical.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to access care from home, work, or other settings. These options allow ongoing skill practice, check-ins, and support in ways that can fit into a client's daily life while maintaining consistent contact with licensed professionals and therapists.