Robert Whiting, LCSW
- Stress and anxiety
- Addictions and anger
- Self esteem and motivation
About Robert Whiting
Robert approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and goals. He emphasizes collaboration, listening closely to what matters most to each client and adjusting strategies to match personal circumstances and preferences. This tailored approach supports realistic, sustainable change rather than one-size-fits-all solutions.
Seeking a more fulfilling and happier life often requires courage and a first step. Robert focuses on empowering clients through that process, offering steady support as they explore new ways of coping, strengthen motivation, and rebuild confidence. His practice centers on meeting people where they are and partnering with them to move toward meaningful, manageable progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robert Whiting have?
Robert Whiting has 15 years of professional experience.
Is Robert Whiting a licensed therapist?
Yes. He holds the credential LCSW - Licensed Clinical Social Worker. License details: AZ LCSW LCSW-21886.
In which languages does Robert Whiting provide therapy?
Robert Whiting provides therapy in English.
Where is Robert Whiting located?
He is located in Arizona.
How can I work with Robert Whiting as my therapist?
You can work with Robert Whiting through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Whiting work with international clients?
Robert Whiting does not currently work with international clients.
How much does therapy with Robert Whiting cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Robert Whiting uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as primary methods to help clients clarify values and change unhelpful patterns. Acceptance and Commitment Therapy (ACT) focuses on identifying what matters most to a person and building small, value-driven actions even when difficult thoughts or feelings are present. This approach can be helpful for stress, anxiety, and motivation challenges.Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering practical skills to reduce anxious or depressed mood and to reshape patterns that maintain problems such as low self-esteem or unhealthy coping strategies. Dialectical Behavior Therapy (DBT) skills are also available to teach emotion regulation, distress tolerance, and improved interpersonal communication, which can assist with anger and relationship difficulties.
Finding the right approach is part of the therapeutic work. Robert collaborates with each person to choose or blend approaches based on needs, goals, and personal preferences so the plan fits the individual.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives. These options make it easier to maintain consistency, access support from different locations, and choose the format that feels most comfortable for the client.