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Robert Ringoen, LICSW

Robert Ringoen, LICSW for stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Coping with change

About Robert Ringoen

Robert Ringoen is a licensed clinical social worker based in Washington with six years of professional experience. He holds an LICSW, which is a clinical social work license that qualifies him to provide independent psychotherapy in the state. He specializes in working with people facing stress and anxiety, trauma and abuse, anger, depression, and the practical challenges that come with life transitions.

Robert focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly. He works collaboratively with clients to identify patterns that contribute to emotional pain and to develop skills for coping, regulation, and meaningful change. His practice also addresses related concerns such as guilt and shame, forgiveness, loneliness, life purpose, relationship issues including infidelity, and mood or trauma-related disorders.

Clients who engage with Robert can expect an empowering approach that emphasizes courage, self-compassion, and gradual progress toward a more fulfilling life. He supports each person in setting achievable goals and building practical tools to manage symptoms and improve daily functioning. Robert’s work is guided by evidence-based strategies and a commitment to helping individuals navigate difficult emotions and transitions with clarity and resilience.

Areas of Expertise

Additional Focus Areas

ForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Robert Ringoen have?

Robert Ringoen has 6 years of professional experience.

Is Robert Ringoen a licensed therapist?

Yes. He holds the LICSW credential. License details: WA LICSW LW61373017.

In which languages does Robert Ringoen provide therapy?

Robert provides therapy in English.

Where is Robert Ringoen located?

He is located in Washington.

How can I work with Robert Ringoen as my therapist?

You can work with Robert through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Ringoen work with international clients?

Robert Ringoen does not currently work with international clients.

How much does therapy with Robert Ringoen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Robert Ringoen draws from several evidence-informed approaches to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn skills to accept difficult thoughts and feelings while taking meaningful action toward valued goals - it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns; it is often effective for depression, anxiety, and mood regulation. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, and it can be appropriate for post-traumatic stress and lingering trauma reactions.

Finding the right approach is part of the therapeutic process. Robert works collaboratively with clients to explore which methods fit their goals, preferences, and life circumstances, and he adjusts techniques over time as progress and needs evolve.

Online therapy with Robert is offered through multiple modalities including video calls, phone sessions, live chat, and text-based messaging. These options provide greater flexibility for scheduling, allow therapy to fit into busy lives, and make it easier to maintain continuity of care during transitions or when in-person visits are not practical. Licensed professionals can use these formats to deliver structured, goal-focused work that supports symptom management and personal growth.

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