Richard Goldin, LCSW
- CBT and DBT
- Addictions counseling
- Values-based work
About Richard Goldin
His work emphasizes practical, evidence-informed methods to reduce suffering and cultivate more positive emotions. Trained in psychology and addiction counseling, he concentrates on approaches that equip people with tools for managing difficult feelings, improving decision making, and aligning day-to-day choices with deeply held values. He encourages identifying personal values and using them as a guide for meaningful change, and he integrates a spiritual perspective that values gratitude, acceptance, and serenity as part of overall wellbeing.
Richard frames therapy as a collaborative process focused on learning skills, shifting perspectives, and restoring a sense of purpose. He believes that with motivation, appropriate tools, and attention to physical, emotional, and spiritual health, people can move from painful states back toward a more fulfilling and grateful life journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Richard Goldin have?
Richard Goldin has 23 years of experience.
Is Richard Goldin a licensed therapist?
Yes. He holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: IL LCSW 149009159.
In which languages does Richard Goldin provide therapy?
Richard Goldin provides therapy in English.
Where is Richard Goldin located?
He is located in Illinois.
How can I work with Richard Goldin as my therapist?
You can work with Richard Goldin through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Goldin work with international clients?
Yes, Richard Goldin works with international clients.
How much does therapy with Richard Goldin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and replacing them with more effective strategies. It is commonly used to address anxiety, depression, stress, and everyday coping challenges by teaching concrete skills to alter thinking and behavior.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It supports people who struggle with intense emotions or relationship conflicts by building tools to manage reactions and improve communication.
Motivational Interviewing is a collaborative, goal-oriented approach that helps people explore and resolve ambivalence about change. It is often useful for enhancing motivation around behaviors such as substance use or other lifestyle shifts by aligning change with personal values.
Deciding which approach fits best is part of the therapeutic process. Richard will work collaboratively with each person to assess needs, goals, and preferences, adapting techniques as progress unfolds so that the selected methods match what the individual finds most helpful.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity across locations, and use brief, between-session check-ins to reinforce skills learned in longer appointments. For many people, remote work with licensed professionals provides a practical way to engage in consistent, effective therapy without added travel or scheduling barriers.