Rhys Kain Danter, BACP
- Stress and anxiety support
- Trauma and addiction care
- CBT DBT ACT integration
About Rhys Kain Danter
Grounded in a CBT orientation, Rhys integrates techniques from DBT and ACT to assemble a flexible therapeutic toolbox he adapts to each person. He combines practical skills training with psychoeducation so clients understand not only what they are doing in therapy, but why it can help. Sessions are shaped around individual goals and needs, with an emphasis on building coping strategies and supporting sustainable change.
Rhys believes that growth is possible when the right conditions are present, and he aims to help people heal, grow and strengthen their resilience. He approaches therapy as a collaborative process and tailors interventions to the unique circumstances and preferences of each person he works with.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rhys Kain Danter have?
Rhys Kain Danter has four years of professional experience working as a therapist in the United Kingdom.
Is Rhys Kain Danter a licensed therapist?
Yes. He holds a BACP credential - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. No additional license details are provided.
In which languages does Rhys Kain Danter provide therapy?
Therapy is provided in English.
Where is Rhys Kain Danter located?
Rhys is located in the United Kingdom.
How can I work with Rhys Kain Danter as my therapist?
You can work with Rhys through video calls, phone sessions, live chat, or text-based messaging.
Does Rhys Kain Danter work with international clients?
No. Rhys Kain Danter does not currently work with international clients.
How much does therapy with Rhys Kain Danter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT helps people focus on values-driven action and build psychological flexibility. It supports those struggling with anxiety, low mood, avoidance, and patterns that get in the way of living a meaningful life.)Cognitive Behavioral Therapy (CBT offers practical, structured techniques to identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress management and many day-to-day difficulties.)
Dialectical Behavior Therapy (DBT emphasizes emotion regulation, distress tolerance and interpersonal effectiveness. It can be helpful for intense emotions, impulsivity and relationship challenges.)
Rhys uses these approaches in combination, adapting them to each person’s needs. Finding the right approach is part of the work - he collaborates with clients to explore which methods fit their goals, preferences and life circumstances, and adjusts the plan as therapy progresses.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat or text-based messaging to suit different routines and comfort levels. For many people this makes accessing support easier while still working with licensed professionals and therapists who tailor care to individual needs.