Rhonda Bolden, LCPC
Illinois LCPC specializing in relationships and trauma
- Relationship and trauma care
- CBT and DBT skills
- Client-centered approach
About Rhonda Bolden
Rhonda Bolden, LCPC (Licensed Clinical Professional Counselor), is licensed in Illinois and brings five years of professional experience to her therapeutic practice. She focuses on supporting people facing relationship challenges, trauma and abuse, motivation and self-esteem concerns, confidence building, and depression. Rhonda emphasizes a collaborative, respectful approach that centers the individual's goals and lived experience, helping clients explore thoughts and feelings at a comfortable pace.
Her work is grounded in creating an open, nonjudgmental space where emotions and stories can be shared without pressure. Rhonda recognizes the courage it takes to pursue a more fulfilling and happier life and offers steady support and practical tools to empower clients through change. Whether addressing interpersonal conflict, recovery from traumatic experiences, or shifts in mood and motivation, she aims to help clients build skills, strengthen relationships, and move toward clearer purpose and greater resilience.
Rhonda integrates evidence-informed methods tailored to each person, helping them identify priorities, practice new strategies, and track progress. She approaches every case with empathy, patience, and a commitment to helping clients find meaningful, sustainable steps forward.
Her work is grounded in creating an open, nonjudgmental space where emotions and stories can be shared without pressure. Rhonda recognizes the courage it takes to pursue a more fulfilling and happier life and offers steady support and practical tools to empower clients through change. Whether addressing interpersonal conflict, recovery from traumatic experiences, or shifts in mood and motivation, she aims to help clients build skills, strengthen relationships, and move toward clearer purpose and greater resilience.
Rhonda integrates evidence-informed methods tailored to each person, helping them identify priorities, practice new strategies, and track progress. She approaches every case with empathy, patience, and a commitment to helping clients find meaningful, sustainable steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Blended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityDomestic violenceFamily problemsInfidelityLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rhonda Bolden have?
Rhonda Bolden has 5 years of professional experience.
Is Rhonda Bolden a licensed therapist?
Yes. Rhonda holds the LCPC credential. Her license details are IL LCPC 180.015248.
In which languages does Rhonda Bolden provide therapy?
Rhonda provides therapy in English.
Where is Rhonda Bolden located?
Rhonda is located in Illinois.
How can I work with Rhonda Bolden as my therapist?
Clients can work with Rhonda through video calls, phone sessions, live chat, or text-based messaging.
Does Rhonda Bolden work with international clients?
Rhonda Bolden does not currently work with international clients.
How much does therapy with Rhonda Bolden cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Rhonda Bolden
Rhonda Bolden draws on Client-Centered Therapy to create a respectful, empathetic space that prioritizes the client's perspective and personal goals. This approach helps individuals feel heard and supported while exploring relationship patterns, self-esteem, and life transitions.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and practice concrete strategies for managing symptoms of depression, anxiety, and mood-related concerns. CBT emphasizes skill building and practical exercises that clients can apply between sessions.
For clients who benefit from emotion regulation and distress-tolerance skills, Rhonda incorporates elements of Dialectical Behavior Therapy (DBT) to teach tools for managing intense emotions and improving interpersonal effectiveness.
Finding the right combination of approaches is a collaborative process. Rhonda works with each person to assess needs, preferences, and goals, adjusting methods as progress unfolds so the plan remains aligned with what is most helpful.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for clients balancing work, family, or health needs. These formats make it easier to engage consistently from different locations and allow therapists and clients to maintain momentum through regular check-ins and adaptable scheduling.