Renata Inigo, LCMHC
- Stress and anxiety help
- Trauma and addiction support
- Depression treatment focus
About Renata Inigo
She works collaboratively with clients to identify practical steps toward greater well-being, recognizing that seeking help requires courage and commitment. Renata emphasizes support and partnership in the therapeutic process, offering guidance while respecting each person’s pace and goals. For those ready to take a first step toward a more fulfilling and happier life, she provides steady encouragement and clinical expertise to help move that intention into action.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Renata Inigo have?
Renata Inigo has 19 years of professional experience providing counseling and clinical support.
Is Renata Inigo a licensed therapist?
Yes. She holds the LCMHC credential. License details: UT LCMHC 9536875-6004.
In which languages does Renata Inigo provide therapy?
Renata provides therapy in English and Spanish.
Where is Renata Inigo located?
Renata is located in Utah.
How can I work with Renata Inigo as my therapist?
You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.
Does Renata Inigo work with international clients?
Renata Inigo does not currently work with international clients.
How much does therapy with Renata Inigo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Renata draws on evidence-informed approaches to guide online work in ways that fit each person's needs. Dialectical Behavior Therapy (DBT) focuses on building practical skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it is often helpful for intense emotions, anxiety, and mood challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps the brain process and reduce the lingering emotional impact of distressing memories, making it useful for post-traumatic stress and related symptoms. Solution-Focused Therapy is a brief, goal-oriented approach that emphasizes clients' strengths and small, actionable steps to create rapid progress on specific concerns.Finding the right approach is part of the therapeutic journey, and Renata, as a licensed professional, collaborates with clients to identify which methods best match their goals, preferences, and life circumstances. She adapts techniques over time to ensure the work remains practical and client-centered.
Online therapy with Renata is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life and maintain continuity of care when in-person visits are not feasible, while allowing therapists and clients to focus on meaningful progress together.