Rebecca Swindle, LCSW
- Trauma and addiction care
- Attachment informed support
- Compassionate practical therapy
About Rebecca Swindle
Rebecca works with people dealing with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship and family concerns, grief, eating and sleeping difficulties, parenting challenges, ADHD, and many related mood and behavioral issues. Her practice also includes attention to attachment issues, co-occurring conditions, first responder concerns, and compassion fatigue among other focus areas.
Her style blends multidisciplinary techniques, drawing from cognitive behavioral methods alongside solution-focused and motivational strategies, and she tailors conversations and treatment plans to each person’s unique needs and goals. Rebecca emphasizes empathy and a nonjudgmental atmosphere that supports clients in taking courageous steps toward change.
Rebecca is based in North Carolina and provides therapy in English. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Swindle have?
Rebecca Swindle has 9 years of experience as a therapist.
Is Rebecca Swindle a licensed therapist?
Yes. She holds the credential LCSW, which identifies her as a licensed clinical social worker. License details are NC LCSW C015942.
In which languages does Rebecca Swindle provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Swindle located?
Rebecca is located in North Carolina.
How can I work with Rebecca Swindle as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Swindle work with international clients?
Rebecca does not currently work with international clients.
How much does therapy with Rebecca Swindle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Attachment and Cognitive Approaches for Online Care
Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings and reactions. It helps people explore relational patterns and build more secure ways of connecting with others, which can be useful for relationship struggles, attachment issues, and family dynamics. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical, goal-oriented techniques. CBT is often effective for anxiety, depression, panic, and many mood or stress-related concerns. Client-Centered Therapy emphasizes a collaborative, empathetic conversation in which the therapist follows the client's pace and perspective to foster insight and personal growth.
Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to determine which combination of methods best matches their needs, goals, and preferences, and she adjusts strategies over time as progress unfolds.
Online therapy offers flexible ways to meet - whether by video call, phone session, live chat, or text-based messaging - making it easier to fit care into a busy life or to access support from a distance. These options allow for consistent contact, scheduling convenience, and continuity of care while working with licensed professionals and therapists to address a broad range of concerns.